Rise Above it All with Kristie DeBridgita

Taking Control of Your Life

December 21, 2023 Kristie Season 1 Episode 3
Taking Control of Your Life
Rise Above it All with Kristie DeBridgita
More Info
Rise Above it All with Kristie DeBridgita
Taking Control of Your Life
Dec 21, 2023 Season 1 Episode 3
Kristie

Fearless Warriors, Welcome Back! In this third episode of 'Rise Above It All,' we discuss everything you need to know to take back control of your life! We delve into evaluating your personal relationships, finding a fulfilling job, and eliminating stress factors from your life.


We provide detailed insights into the importance of feeling comfortable in your own skin and guide you on how to set goals appropriately. It is time for you to reclaim the pen, grab the book, and start rewriting your story from today onward. See you on the other side!



Follow Kristie on Social Media:




Timestamps:


01:27 - Welcome Back!

01:37 - Taking Control of Your Life

07:58 - Don’t Be a Slave to Money!

10:10 - Re-evaluating Your Relationships

14:30 - Eliminating Stress From Your Life

17:42 - What Can You Do Today to Bring More Joy Into Your Life?

18:58 - The Importance of a Healthy Romantic Relationship

20:40 - Feeling Comfortable in Your Own Skin

22:30 - Goals Should Never Be the End Result!

25:17 - Facing Obstacles From a Place of Inner Peace

26:50 - Are You Actually in Control of Your Life?

31:35 - Start Rewriting Your Story

33:28 - Wrapping Up




If you’re tired of wasting your money on the newest fad “diet” or quick fix & not getting the results you want. Check out The Better Body Blueprint, and get your FREE 1:1 coaching strategy call with me.

Show Notes

Fearless Warriors, Welcome Back! In this third episode of 'Rise Above It All,' we discuss everything you need to know to take back control of your life! We delve into evaluating your personal relationships, finding a fulfilling job, and eliminating stress factors from your life.


We provide detailed insights into the importance of feeling comfortable in your own skin and guide you on how to set goals appropriately. It is time for you to reclaim the pen, grab the book, and start rewriting your story from today onward. See you on the other side!



Follow Kristie on Social Media:




Timestamps:


01:27 - Welcome Back!

01:37 - Taking Control of Your Life

07:58 - Don’t Be a Slave to Money!

10:10 - Re-evaluating Your Relationships

14:30 - Eliminating Stress From Your Life

17:42 - What Can You Do Today to Bring More Joy Into Your Life?

18:58 - The Importance of a Healthy Romantic Relationship

20:40 - Feeling Comfortable in Your Own Skin

22:30 - Goals Should Never Be the End Result!

25:17 - Facing Obstacles From a Place of Inner Peace

26:50 - Are You Actually in Control of Your Life?

31:35 - Start Rewriting Your Story

33:28 - Wrapping Up




If you’re tired of wasting your money on the newest fad “diet” or quick fix & not getting the results you want. Check out The Better Body Blueprint, and get your FREE 1:1 coaching strategy call with me.