The Power of Places

Is Your Home Affecting Your Mental Health? - Therapist & Designer, Anita Yokota

April 23, 2024 Julia Suca
Is Your Home Affecting Your Mental Health? - Therapist & Designer, Anita Yokota
The Power of Places
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The Power of Places
Is Your Home Affecting Your Mental Health? - Therapist & Designer, Anita Yokota
Apr 23, 2024
Julia Suca

Today we open the door to the transformative power of our homes with the insiring  Anita Yokota! As a therapist-turned-interior designer, Anita brings a unique perspective on how our homes can influence our wellbeing, happiness, and identity. In this episode, she shares practical tips and inspiring stories from her book, 'Home Therapy', revealing how even the smallest changes in your space can lead to profound shifts in your life. Whether you see your home as a personal sanctuary or just a spot to unwind after a busy day, you’ll discover new ways to enhance your environment and, in turn, your mental health. Tune in as Anita Yokota teaches us how to turn any house into a home that not only reflects who we are but also supports who we aspire to be. Don't miss this enlightening conversation that might just change the way you view your four walls!"

Thanks to 'The Power of Places' Affiliates:
Get your Copy of 'Home Therapy' by Anita Yokota: https://amzn.to/3vWGjCo
Your home might be worth more than you think. Find out how much with our Airbnb referral link: https://www.airbnb.ca/r/frankiem101?s=70&t=1y1n0g
Visit https://expedia.com/affiliates/expedia-home.KYbg8RE  to get deals on your next trip!

Join our Community:
The Power of Places Instagram: https://www.instagram.com/thepowerofplaces/

Show Notes

Today we open the door to the transformative power of our homes with the insiring  Anita Yokota! As a therapist-turned-interior designer, Anita brings a unique perspective on how our homes can influence our wellbeing, happiness, and identity. In this episode, she shares practical tips and inspiring stories from her book, 'Home Therapy', revealing how even the smallest changes in your space can lead to profound shifts in your life. Whether you see your home as a personal sanctuary or just a spot to unwind after a busy day, you’ll discover new ways to enhance your environment and, in turn, your mental health. Tune in as Anita Yokota teaches us how to turn any house into a home that not only reflects who we are but also supports who we aspire to be. Don't miss this enlightening conversation that might just change the way you view your four walls!"

Thanks to 'The Power of Places' Affiliates:
Get your Copy of 'Home Therapy' by Anita Yokota: https://amzn.to/3vWGjCo
Your home might be worth more than you think. Find out how much with our Airbnb referral link: https://www.airbnb.ca/r/frankiem101?s=70&t=1y1n0g
Visit https://expedia.com/affiliates/expedia-home.KYbg8RE  to get deals on your next trip!

Join our Community:
The Power of Places Instagram: https://www.instagram.com/thepowerofplaces/