The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 100 - Why Your Happiness Depends On How Well You Keep Your Promises To Yourself with Dena Farash
Let us know how you enjoyed this episode!
How often do you find yourself breaking promises you've made to yourself?
Because of mom guilt, because you prioritize others wants and needs over yourselves...
In this episode, I chat with Dena Farash, Positive Discipline Educator to talk all about how why it's so important for you to keep your promises to yourself.
Listen in as she shares:
- What it means if you're unhappy in your life
- The two types of women there are
- The most powerful question you can ask yourself
- The example you're setting for your kids when you're not honoring your own promises to yourself
Dena is the founder of The Mindful Mom Revolution, an online space for Mothers to come together to deliberately create community, inspiration, and progress through awareness of their thoughts and inspired actions in their parenting.
Using tools like meditation, mindfulness, grit, and charm Dena has established herself as a strong voice in both the motherhood and online business spaces.
Connect with Dena:
FB: https://www.facebook.com/groups/mindfulmomrevolution
Website: https://www.denafarash.com
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
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If you enjoyed this episode, then you'll love these too:
Ep. 94 - Setting Your Marriage Up For Success This Year Apple Spotify
Ep. 93 - Why Is Marriage So Hard After Kids? Apple Spotify
Ep. 84 - Parenting & Partnership: A Fresh Start For Your Marriage Apple Spotify
Ep. 78 - The One Question To Ask Yourself To Overcome Burnout Apple Spotify
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!