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Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Motherhood changes everything, including your marriage.
If you’re a mom who feels stuck having the same arguments on repeat, disconnected from your partner, or like you’ve slipped into roommate mode filled with resentment and tension, you’re not alone and your relationship isn’t broken.
Welcome to The Marriage & Motherhood Podcast.
I’m Michelle Purta, mom of 3, marriage coach, and I help couples understand and shift the communication patterns that keep them stuck so they can rebuild connection, strengthen their partnership, and feel like an "us" again.
Each week, you’ll learn how to navigate marriage and motherhood with better communication, emotional awareness, and practical conflict resolution tools that actually work in real life.
We go beyond surface-level advice and focus on what’s really driving the disconnection like reactive cycles, emotional shutdown, miscommunication, and unresolved resentment.
This podcast is for couples who want to:
- break the cycle of repeating arguments
- communicate clearly without shutdowns or blowups
- resolve conflict in a way that builds connection instead of resentment
- move out of roommate mode and back into a connected partnership
You’ll learn the skills to shift your patterns, improve communication, and create a more connected, supportive marriage while you're knee deep in parenthood.
Because a strong relationship isn’t about avoiding conflict. It’s about knowing how to move through it together.
If you’re ready to stop having the same fight and start feeling like a team again, you’re in the right place.
Ready for deeper support? Learn more about marriage coaching here: https://michellepurta.as.me/clarity
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 131 - Does Sleeping Separately Lead To Divorce?
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If you've ever wondered what sleeping separately from your spouse would do to your marriage, this episode is for you!
Inspired by a woman's FB post, I'm diving into what sleeping separately can do for your marriage if you find yourself choosing between sleep or your marriage.
Tune into episode 131 to hear me discuss:
- how sleeping in the same room is a social norm
- what sleeping arrangements have to do with your marriage
- how to make sleeping separately improve your marriage
Get started on creating your family vision here!
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
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If you enjoyed this episode, then you'll love these too:
Ep. 94 - Setting Your Marriage Up For Success This Year
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Ep. 93 - Why Is Marriage So Hard After Kids?
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Ep. 87 - Doing Things For Your Partner Isn't Enough To Feel Connected
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Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!