Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Motherhood changes everything, including your marriage.
If you’re a mom who feels stuck having the same arguments on repeat, disconnected from your partner, or like you’ve slipped into roommate mode filled with resentment and tension, you’re not alone and your relationship isn’t broken.
Welcome to The Marriage & Motherhood Podcast.
I’m Michelle Purta, mom of 3, marriage coach, and I help couples understand and shift the communication patterns that keep them stuck so they can rebuild connection, strengthen their partnership, and feel like an "us" again.
Each week, you’ll learn how to navigate marriage and motherhood with better communication, emotional awareness, and practical conflict resolution tools that actually work in real life.
We go beyond surface-level advice and focus on what’s really driving the disconnection like reactive cycles, emotional shutdown, miscommunication, and unresolved resentment.
This podcast is for couples who want to:
- break the cycle of repeating arguments
- communicate clearly without shutdowns or blowups
- resolve conflict in a way that builds connection instead of resentment
- move out of roommate mode and back into a connected partnership
You’ll learn the skills to shift your patterns, improve communication, and create a more connected, supportive marriage while you're knee deep in parenthood.
Because a strong relationship isn’t about avoiding conflict. It’s about knowing how to move through it together.
If you’re ready to stop having the same fight and start feeling like a team again, you’re in the right place.
Ready for deeper support? Learn more about marriage coaching here: https://michellepurta.as.me/clarity
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 134 - Boundaries vs. Ultimatums with Nevart Willborn
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Let us know how you enjoyed this episode!
In this collaborative episode of the Marriage and Motherhood Podcast and the Childproof Your Marriage Podcast, two marriage coaches (Nevart and I) explore the question of whether boundaries and ultimatums are different or the same.
This is Part 2 of our 2 part series, listen to episode 132 to check out part 1!
Hear us talk through the definitions, similarities and differences.
Listen in to hear us chat about:
- Understanding Boundaries
- Defining Ultimatums
- Boundaries vs Ultimatums: Key Differences
- Understanding Healthy Boundaries
- Strategies for Effective Communication
- Healthy vs. Unhealthy Communication
- Respect and Boundaries
- The Importance of Mutual Respect
Connect with Nevart!
Facebook: https://www.facebook.com/groups/reprioritizeyourmarriage/
Instagram - https://www.instagram.com/nevartwillborncoaching/
Youtube Channel - https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Podcast - https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3
Website: https://www.nevartwillborn.com/
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!