The Realignment Podcast with Eva Hooft
Every Wednesday, Holistic Detox Coach Eva Hooft (@eva.hooft) hosts conversations that help bridge the gap between science and spirituality by providing valuable tools, insights and practices to help detox your body, mind and spirit so that you can live a life in alignment with your highest expression and feel like your most radiant, abundant self. This podcast is here to inspire you to dive deep into the areas of your body and consciousness that have yet to be explored!
The Realignment Podcast with Eva Hooft
#10 Cleansing, Plant Medicines, Escapism and Truth with Kenzie Burke
In this incredible conversation I sit down with Kenzie Burke (@kenzieburke). Kenzie has been influential in the space of nutrition for years, and she’s also the founder of clothing line Brule and the platform and podcast Body Fwrd. We sit down to discuss our mutual love (and prior unhealthy obsession) for a cleansing lifestyle. We have a REAL and RAW conversation about all things plant medicine, escapism, cultivating life force energy and so much more. We discuss:
- Kenzie's Journey
- Stripping layers through detoxification
- Cleansing to purify and prep for plant medicine journeys
- How detoxification can become an obsession
- Commitment it takes to be on a spiritual journey
- How to live in 3D world when you don't feel like you belong on Earth
- Moving away from escapism and being grounded in reality
- Gaining weight and nourishing to feel safe in your body
- All the answers are in your body
- Tapping into your creative / sexual energy
- Using your breath and voice to get into an orgasmic state
- Kenzie's new movement platform