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Can Instagram's latest update transform your business interactions, or will it complicate communication beyond repair? Join us on Mindful Bytes as we dissect Instagram's significant change to business accounts—now, you can only receive DMs from users you follow. Let's discuss the pros and cons with Olivia, from reducing spam to the risk of missing out on new client connections.

Ashton introduces us to the Samsung Z Flip, a phone designed with a smaller external screen which could help users focus on essential tasks without the constant lure of social media.

Have you ever wondered if technology is a friend or foe to your creativity? Shawna shares how social media and technology can both inspire and hinder creativity. Brian sheds light on being more intentional of how we use reclaimed time for meaningful activities and the role adults must play in guiding the younger generation to balance screen time with creative pursuits. Maybe downtime could fuel innovation for creatives...let's talk about it.

Later in the episode, Brian brings a fresh mindset to the table to discuss. Based on a topic Seth Godin recently wrote about. Which is better, a ready or done mindset? We'll discuss the risks of releasing things premature and the potential damage it could cause to a brand's reputation. Let's discuss how adopting a "ready mindset" could reduce stress and spark experimentation within teams moving forward. How can we balance innovation with perfection in business? It is possible?

In this episode we will also begin to touch on what Entrepreneur Magazine has to say about AI now, while sharing personal experiences and emphasizing the vital need for human connection. Don't miss this multifaceted discussion on the evolving landscape of digital communication, creativity, and business innovation.

Links Mentioned:

• Creativity In A World Of Technology: Does It Exist?
• Mind Wandering (PNAS)
• Ready vs Done by Seth Godin
• 2 Ways AI Is Making A Difference

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Let's Figure This Out Together:

• Book Brian for a Keynote, Speaking Engagement, Team Workshop or Interview
• Get Help with Digital Strategy, Consulting, or Coaching

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• Launch your own podcast on BuzzSprout
• Join us LIVE in VR at the Killer Bee Studios by grabbing an Oculus headset. Plus, earn some reward points from Meta!

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Have you ever felt lonelier after scrolling through social media? We discuss why this happens and how you can counteract it by focusing inward. Could solitude be the cure for loneliness? Join us on Mindful Bytes as we explore this compelling idea, drawing on insights from Wendell Berry to reveal how purposeful alone time can defy the pull of loneliness. Shawna discusses the fine line between loneliness and solitude, showing how choosing to be alone can offer profound mental health benefits, especially when contrasted with the false connections often promoted by social media. Olivia brings a nuanced perspective by explaining how both extroverts and introverts might navigate these feelings differently, adding layers to our understanding of social engagement.

Brian introduces us to the "Brick," a fascinating innovation by college students designed to help you manage smartphone distractions and foster a more introspective mindset, during the tech talk segment. Providing practical strategies to help you tune out the noise and tune into your own thoughts. Discover how intentional disconnection through tools like the "brick" device can help create more meaningful connections in your life.

We also discuss Instagram strategies with our savvy Millennial, Olivia, to boost engagement, emphasizing meaningful interactions over mere follower counts. As we wrap up, the conversation shifts to understanding and aligning personal goals with professional ambitions, stressing that success is subjective and personal.

This episode is packed with valuable insights that promise to help you navigate loneliness, embrace solitude, and optimize your digital presence.

Links Mentioned:

• Social Media Engagement Rate Calculator
• The Brick
• Epidemic of Loneliness & Isolation Article
• The Surprising Ways Solitude Is an Antidote to Loneliness

Support the Show.

Let's Figure This Out Together:

• Book Brian for a Keynote, Speaking Engagement, Team Workshop or Interview
• Get Help with Digital Strategy, Consulting, or Coaching

Affiliate Links:

• Launch your own podcast on BuzzSprout
• Join us LIVE in VR at the Killer Bee Studios by grabbing an Oculus headset. Plus, earn some reward points from Meta!

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How would you feel if iPhones were banned at your workplace? Could TikTok really replace Google? Join us as we explore a fascinating study by Adobe that reveals surprising shifts in consumer behavior. Our discussion doesn't stop there! We'll confront the epidemic of loneliness in America. Is technology bringing us together or driving us apart?

Can today's youth recognize genuine human interactions through digital noise? The urgent need to address the severe health consequences of loneliness, such as cardiovascular issues and rising suicide rates, is underscored. But there's hope. The older generations can play a crucial role in guiding the young toward valuing face-to-face connections while building meaningful relationships.

From the latest advancements in VR and augmented reality to privacy concerns surrounding the new iPhone features, we've got you covered. Ashton shares his excitement about the Z Flip 5, and we even ponder the implications of an iPhone ban in workplaces. Don't miss our thought-provoking debate on technology's double-edged sword and the tantalizing possibilities of the metaverse. Remember to send in your thoughts and questions for a chance to be featured in our upcoming live metaverse episode!

Links Mentioned During Episode:

• 5 Tips for Managing Your Business Social Media Accounts 
• TikTok Rise & Discovery
• Epidemic of Loneliness & Isolation Article
• Metaverse Release Notes
• Windows Wifi Vulnerability
• iPhones Update & Ban Threat
• New Horizons Podcast

Support the Show.

Let's Figure This Out Together:

• Book Brian for a Keynote, Speaking Engagement, Team Workshop or Interview
• Get Help with Digital Strategy, Consulting, or Coaching

Affiliate Links:

• Launch your own podcast on BuzzSprout
• Join us LIVE in VR at the Killer Bee Studios by grabbing an Oculus headset. Plus, earn some reward points from Meta!

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Curious about how technology influences our daily lives and mental well-being? Join us on the inaugural episode of Mindful Bytes, where Brian, our Gen X business leader, brings together a vibrant panel of co-hosts including Olivia, the social media-savvy millennial, Ashton, the Gen Z tech enthusiast, Shawna, the not-so-tech-savvy Xenial, and Maggie Thorne, an American Ninja Warrior, who will occasionally drop by with her tech warrior insights. Discover how each generation perceives and interacts with the digital world, and find out what inspired Brian to create this exciting new podcast.

Support the Show.

Let's Figure This Out Together:

• Book Brian for a Keynote, Speaking Engagement, Team Workshop or Interview
• Get Help with Digital Strategy, Consulting, or Coaching

Affiliate Links:

• Launch your own podcast on BuzzSprout
• Join us LIVE in VR at the Killer Bee Studios by grabbing an Oculus headset. Plus, earn some reward points from Meta!