Sober Wisdom
Mountain Meditation
Explore the world of meditation with our latest podcast episode! We've been talking about meditation in previous episodes, and now we're taking it a step further. Chris guides you through a short meditation, especially beneficial for those newly sober and facing challenges. Whether you're going through a difficult time in life, looking for relaxation, or just interested in insight into the nature of mind, give this meditation a try. This episode is our way of showing you why meditation is so important to us here at Sober Wisdom. Check it out and see if it resonates with you!
Explore the world of meditation with our latest podcast episode! We've been talking about meditation in previous episodes, and now we're taking it a step further. Chris guides you through a short meditation, especially beneficial for those newly sober and facing challenges. Whether you're going through a difficult time in life, looking for relaxation, or just interested in insight into the nature of mind, give this meditation a try. This episode is our way of showing you why meditation is so important to us here at Sober Wisdom. Check it out and see if it resonates with you!