The Couch Next Door
5. Quick Check-In: Reparenting the Inner-Child
I'd love to hear from you! Send a message to the show about the show.
There is hope in healing when we speak to our inner child. Giving words of comfort to our younger self can offer up emotional stability that wasn't offered up in the exact way we needed as a young person. We each have the tools within ourselves to find that healing. Let's check in with our inner-child and find out what they need!
Follow Me on Instagram @candicefraserlpc
Recommended Resources:
No Bad Parts by Richard C. Schwartz
Attached by Amir Levine
I'd love to hear from you! Send a message to the show about the show.
There is hope in healing when we speak to our inner child. Giving words of comfort to our younger self can offer up emotional stability that wasn't offered up in the exact way we needed as a young person. We each have the tools within ourselves to find that healing. Let's check in with our inner-child and find out what they need!
Follow Me on Instagram @candicefraserlpc
Recommended Resources:
No Bad Parts by Richard C. Schwartz
Attached by Amir Levine