Wanderlust at 35+
051 | The Traveling Gym Rat- Staying Fit in Every City
Ever wondered how to keep fit while globetrotting? In today's Digital Nomad episode, I reveal my personal fitness journey on the road, tackling the challenges of staying active without a home gym.
From the motivational trick of lacing up my sneakers to the joy of discovering new cities by foot, I share practical tips and strategies that have kept me moving. Whether it's maximizing those 20,000-step days or navigating language barriers to find a local gym, I share valuable insights for every traveler aiming to stay fit on their nomad journey.
Tune in for an engaging chat that blends the excitement of travel with the commitment to fitness, making it easier than ever to stay active and healthy on your adventures!
Mentioned In This Episode:
Episode 22: Get In Shape For Your Bucket-List Adventure
Google Translate
Connect with me on Instagram @theluxelifeabroad
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals. <Sign up here!>
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!
Ever wondered how to keep fit while globetrotting? In today's Digital Nomad episode, I reveal my personal fitness journey on the road, tackling the challenges of staying active without a home gym.
From the motivational trick of lacing up my sneakers to the joy of discovering new cities by foot, I share practical tips and strategies that have kept me moving. Whether it's maximizing those 20,000-step days or navigating language barriers to find a local gym, I share valuable insights for every traveler aiming to stay fit on their nomad journey.
Tune in for an engaging chat that blends the excitement of travel with the commitment to fitness, making it easier than ever to stay active and healthy on your adventures!
Mentioned In This Episode:
Episode 22: Get In Shape For Your Bucket-List Adventure
Google Translate
Connect with me on Instagram @theluxelifeabroad
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals. <Sign up here!>
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!