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Insatiable with Ali Shapiro, MSOD, CHHC
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity?
This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image.
Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.
Insatiable with Ali Shapiro, MSOD, CHHC
245. The Art of Falling Apart with Serena Ryder (Client Interview)
Platinum-selling artist Serena Ryder had her worst fear come true when she ended up in a mental hospital. Her recent album, The Art of Falling Apart, invites listeners to join her mental wellness journey and helps us understand the importance of sitting with the uncomfortable moments and the wisdom in their messages.
In our interview together, we discuss:
- The importance of soul satisfaction in the art of our wellness journey
- How our work together was about not being so rigid with her diet and mental health tools (hint: what got us to one level of health probably won’t get us to the next level)
- How food was her original issue and then how alcohol and drugs got piled on top
- The Truce with Food story work Serena and I did together that ended her bingeing, including not having to be an “old soul” all the time
- The nuances of when weight loss does support your health, specifically with her endometriosis (and why she’s glad she did the Truce with Food work first on her weight loss journey)
Sign up for Ali’s free, 2-part Truce with Food Masterclass, I Want to Want to Eat Healthy on Wednesday, December 1 and 8th at 12 pm EST.
Connect with Ali & Insatiable:
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