Controlled Chaos a Recovery Podcast
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone.
Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible.
I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your story — hit me up. This platform is for you, too.
💬 Subscribe, share it with someone who’s in the thick of it, and leave a review so we can reach more people.
Because the opposite of addiction isn’t just sobriety — it’s connection.
And this? This is where we connect.
Let’s turn chaos into clarity — together.
If you or someone you know need help check out ShanaEpps.com
Controlled Chaos a Recovery Podcast
Finding Hope in Recovery: A Conversation with Benjamin Lerner
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Welcome to Controlled Chaos, the podcast that digs deep into the human experience, exploring stories of triumph, transformation, and the power of resilience. I'm [Shana Jane], your host and sober coach, and today's episode is a special one. We're sitting down with the incredibly talented Benjamin Lerner, a Vermont-based composer, writer, rapper, and advocate for change.
Benjamin is on a mission to bring people together to discuss the pressing issue of the drug epidemic, and he's here to share his journey through recovery in the hope of inspiring others. His column "CLEAN" has been making waves across the town, and today, we'll delve into the transformative power of recovery and how it has shaped his life, giving him hope and a newfound passion to make a positive impact.
Join us as we explore the intersection of creativity, recovery, and the pursuit of common ground. Get ready for an authentic and uplifting conversation that will leave you feeling inspired and empowered. So, grab a seat, get comfortable, and let's dive into this episode of Controlled Chaos!
If you or someone you know need help getting sober please visit my website.