Controlled Chaos a Recovery Podcast
🎙️ Welcome to Controlled Chaos™ — the Recovery Podcast for Real Ones 🎙️
This isn’t your polished, sugarcoated, “everything’s fine” sobriety show. This is raw recovery, real talk, and the kind of stories that crack you open and remind you you’re not alone.
Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger. Men and women. Young and old. From the bathroom floor to boardroom meetings… no two journeys are the same, but every story is proof that healing is possible.
I started this podcast with nothing but a mic in my bedroom and a prayer that it might reach the people who needed it most — the ones still struggling in silence, still feeling ashamed, still thinking they’re too far gone.
If that’s you? Come in. Take what you need. And if you’ve already made it through hell and want to share your story — hit me up. This platform is for you, too.
💬 Subscribe, share it with someone who’s in the thick of it, and leave a review so we can reach more people.
Because the opposite of addiction isn’t just sobriety — it’s connection.
And this? This is where we connect.
Let’s turn chaos into clarity — together.
If you or someone you know need help check out ShanaEpps.com
Controlled Chaos a Recovery Podcast
Unlocking The Mind: Insights from Laura | Controlled Chaos Podcast
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Welcome to the Controlled Chaos podcast! I'm Shana Epps, your host, and today's episode features a very special guest - the CEO and founder of DFW Spirituality, Laura Martinez. This episode holds a special place in my heart as Laura, and myself, worked with clients of Dr. Phil and various others during our time in residential treatment. Laura is not just a spiritual guru; she is a master of working with brain neuro pathways, various forms of meditation, and innovative ways to connect with your higher self and higher power. Her impressive resume includes collaborations with renowned experts like Dr. Lawliss and Dr. Phil, in addition to organizing spiritual retreats. A true powerhouse, Laura is the epitome of cool and expertise in the spiritual realm. Make sure to hit that download button because you won't want to miss this episode, and I'm determined to persuade her to do a series on Controlled Chaos!
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Patreon Link: https://patreon.com/ControlledChaos478
YouTube Channel: https://www.youtube.com/@ShanaJEpps
To learn more, visit the website: Controlled Chaos Coaching.
Also, follow Laura on Instagram: @dfwspirituality.
Don't forget to follow us on Instagram: Controlled Chaos Coaching. Thank you for tuning in!
If you or someone you know need help getting sober please visit my website.