Controlled Chaos a Recovery Podcast
Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.
Controlled Chaos a Recovery Podcast
Kate's Sobriety Journey: How Quitting Alcohol Changed Her Life | Shana | Controlled Chaos
In this powerful episode, we sit down with Kate, a talented writer and advocate for sobriety, who shares her emotional journey of quitting alcohol and how it transformed her life. Kate opens up about the challenges, the triumphs, and the personal growth she experienced along the way. Through her inspiring story, Kate reminds us that recovery is a unique journey for everyone and that support can come from unexpected places.
If you’re questioning your relationship with alcohol or seeking inspiration to embark on your own path of self-discovery, Kate’s story will resonate deeply. Join us for this honest conversation filled with raw insights, humor, and valuable lessons on what it means to choose sobriety in a world that often celebrates drinking.
Youtube: https://www.youtube.com/watch?v=1eFt3qgVF9E
Support Groups and More
Are you looking for a supportive community? Join our women’s support group linked below. You don’t have to walk this path alone.
If you enjoy our content, consider subscribing! Your support helps us continue to share meaningful stories like Kate’s.
Support Us
• Women’s Group: https://www.facebook.com/groups/857630889455697/
• Subscribe: https://buymeacoffee.com/controlledchaoscoaching
Follow Kate on IG: https://www.instagram.com/walking_the_straight_line/
Follow Controlled Chaos
Instagram: https://www.instagram.com/controlledchaoscoaching
Website: https://www.controlledchaoscoaching.com
Listen to the Podcast on:
• Buzzsprout: https://www.buzzsprout.com/2287816/episodes/15869420
• Spotify: https://open.spotify.com/show/0Ql7AvUbRNrpyZz5CpzpuW
• Apple Podcasts: https://podcasts.apple.com/us/podcast/controlled-chaos/id1720968286
• Amazon Music: https://music.amazon.com/podcasts/7f830e69-898f-4bcb-9dc2-0ce3ee90da13
Quotes from Kate’s Journey:
• “I don't think I would have been able to stay with somebody who drank. And that's just the real."
• “Now that I'm sober, I'm fine going places where people are drinking and having their life, and when they get too drunk, I'm out."
• “The stuff that they find funny, for no reason, is just not funny to me, because I'm not drunk."
• “I had spent, probably since I was 14 years old, the most I had ever been sober was two months."
• “Once I got to like six months, or even a year, I was like, I just want to be this way; I don't want it to be like chance."
• “I needed more than that; I needed something different. So I ended up getting on medication."
• “The first time I got the shot for my sobriety, I never drank again."
• “I had so much noise and chatter in my brain about drinking: 'Just do one; you can just have one.'"
• “When I ended up getting on the medication, it just went away."
• “If I think about alcohol right now, I'm like, I have a really good life; I don't want to live like I lived before."
Keywords:
Sobriety journey, controlled chaos, quitting alcohol, recovery journey, sobriety success, mental well-being, overcoming addiction, writer's story, personal development, emotional growth, alcohol-free lifestyle, inspirational podcast, sobriety support, Kate's Sobriety Journey: How Quitting Alcohol Changed Her Life | Shana | Controlled Chaos