Trans4m Yourself
EP 14: Mindshift
April 01, 2024
Kacy + Tyler
Episode 14
EP 14: Mindshift
Trans4m Yourself
More Info
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Trans4m Yourself
EP 14: Mindshift
Apr 01, 2024
Episode 14
Kacy + Tyler
In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify