Trans4m Yourself

EP 14: Mindshift

April 01, 2024 Kacy + Tyler Episode 14
EP 14: Mindshift
Trans4m Yourself
More Info
Trans4m Yourself
EP 14: Mindshift
Apr 01, 2024 Episode 14
Kacy + Tyler

In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill. 

Show Notes

In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill. 

Podcasts we love