Trans4m Yourself
EP: 16 Microhabits
April 15, 2024
Kacy + Tyler
Episode 16
EP: 16 Microhabits
Trans4m Yourself
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Trans4m Yourself
EP: 16 Microhabits
Apr 15, 2024
Episode 16
Kacy + Tyler
In this week's episode, Kacy and Tyler discuss the often overlooked but never undervalued pillar of the 4MFit program - micro habits.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
In this week's episode, Kacy and Tyler discuss the often overlooked but never undervalued pillar of the 4MFit program - micro habits.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify