I'm so happy to have my stress mastery mentor here today!
Heidi Hanna, PhD, is one of the most intellectual, intuitive and compassionate people I know, and I'm honored to host her wisdom today. We recorded this interview in March 2020, when we were all in a tailspin and figuring out managing our stress was more important than ever!
Fill your brain with Dr. Hanna's research and her personal experience today:
Resources We Mention for Managing Stress
Check out today's sponsor, JustThrive, at https://www.kidscookrealfood.com/justhrive, and use Katie15 for 15% off!
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
I'm so happy to have my stress mastery mentor here today!
Heidi Hanna, PhD, is one of the most intellectual, intuitive and compassionate people I know, and I'm honored to host her wisdom today. We recorded this interview in March 2020, when we were all in a tailspin and figuring out managing our stress was more important than ever!
Fill your brain with Dr. Hanna's research and her personal experience today:
Resources We Mention for Managing Stress
Check out today's sponsor, JustThrive, at https://www.kidscookrealfood.com/justhrive, and use Katie15 for 15% off!
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!