🎙️In this empowering episode, we sit down with a leading non-diet dietician to uncover the truth behind dieting and its impact on women's bodies. Join us as we explore the stigmas surrounding women's bodies and dieting, and discover how you can liberate yourself from harmful dieting practices. Whether you're on a weight loss journey or simply seeking a healthier relationship with food, this episode is a must-listen. Tune in to learn how to break free from the dieting cycle and embrace a more positive and sustainable approach to health and wellness.
😍Show Love to Katy Harvey
Instagram: @katyharvey.rd
Podcast: Rebuilding Trust With Your Body (katyharvey.net/podcast)
Website: katyharvey.net
🤩Youtube Premiere:
This video will be Live on [Wed, April 10 at 6pm EST] Subscribe to our YouTube Channel👇
https://www.youtube.com/@unapologeticallywoman
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.
📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
🥰Show your Support
👉🏾"The Menstrual Menu" E-Book, the first book to correlate foods with your cycle!
➡️Follow us on our new IG account
➡️Follow Our Blog on Medium
➡️Connect with me on LinkedIn
🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.
🐻Live Resin CBD Gummies for Menstrual Cramps
Women Owned Business based in NYC providing Clean CBD Products including skincare. Get your CBD gummies for menstrual cramps today. Use promo code "mstonya" at checkout and get 10% off your order every time!
🎁iTunes Giveaway info:
-Leave a review on iTunes
-Screenshot the review
-Send your screenshot to info@mstonya.com
-Subject header “Giveaway”
Winners will be announced on the show and will be reached out to by email.
📅New Episodes are released:
Podcast Platforms: Wednesdays and Thursdays at 5am
Youtube Premieres: Wednesdays and Thursdays at 6pm
About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.
🎙️In this empowering episode, we sit down with a leading non-diet dietician to uncover the truth behind dieting and its impact on women's bodies. Join us as we explore the stigmas surrounding women's bodies and dieting, and discover how you can liberate yourself from harmful dieting practices. Whether you're on a weight loss journey or simply seeking a healthier relationship with food, this episode is a must-listen. Tune in to learn how to break free from the dieting cycle and embrace a more positive and sustainable approach to health and wellness.
😍Show Love to Katy Harvey
Instagram: @katyharvey.rd
Podcast: Rebuilding Trust With Your Body (katyharvey.net/podcast)
Website: katyharvey.net
🤩Youtube Premiere:
This video will be Live on [Wed, April 10 at 6pm EST] Subscribe to our YouTube Channel👇
https://www.youtube.com/@unapologeticallywoman
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.
📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
🥰Show your Support
👉🏾"The Menstrual Menu" E-Book, the first book to correlate foods with your cycle!
➡️Follow us on our new IG account
➡️Follow Our Blog on Medium
➡️Connect with me on LinkedIn
🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.
🐻Live Resin CBD Gummies for Menstrual Cramps
Women Owned Business based in NYC providing Clean CBD Products including skincare. Get your CBD gummies for menstrual cramps today. Use promo code "mstonya" at checkout and get 10% off your order every time!
🎁iTunes Giveaway info:
-Leave a review on iTunes
-Screenshot the review
-Send your screenshot to info@mstonya.com
-Subject header “Giveaway”
Winners will be announced on the show and will be reached out to by email.
📅New Episodes are released:
Podcast Platforms: Wednesdays and Thursdays at 5am
Youtube Premieres: Wednesdays and Thursdays at 6pm
About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.