In this episode I describe what is EMDR (an evidence-based treatment for PTSD), how it works, and what to expect as you go through the therapy.
References:
Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols and procedures (3rd ed.). New York, NY: Guildford Press.
In this episode I describe what is EMDR (an evidence-based treatment for PTSD), how it works, and what to expect as you go through the therapy.
References:
Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols and procedures (3rd ed.). New York, NY: Guildford Press.