Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve.
What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose?
Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resilience, and entrepreneurship.
Through deep, unfiltered conversations with top thought leaders, experts, neuroscientists, psychologists, entrepreneurs, and high achievers, you’ll discover:
- How your brain works – uncover the hidden neuroscience of decision-making, emotions, and motivation.
- The psychology of success – why some people achieve greatness while others stay stuck.
- Mental reprogramming techniques – break free from self-sabotage, procrastination, and negative thinking.
- The power of perception and mindset – how shifting your perspective can transform your life.
- Entrepreneurship and financial freedom – how to build an unstoppable mindset for business and wealth.
- Spirituality and modern wisdom – Explore timeless philosophies, ancient wisdom, and cutting-edge science to elevate your thinking.
If you’re someone who is highly curious, deeply introspective, and obsessed with personal growth, this podcast is for you. Whether you're an entrepreneur, creative, or ambitious thinker, you’ll gain powerful tools to reshape your reality, rewire your mind for success, and break free from the invisible chains of limiting beliefs.
New episodes every Wednesday – listen on your commute, during workouts, or in deep focus sessions.
Subscribe now and start Redefining Wisdom. Your transformation begins here.
Redefining Wisdom
Ep. 030 - Dr. Erika Schwartz - Hormone Replacement Therapy & Weight Loss
Dr. Erika Schwartz is a world-renowned hormone and lifestyle expert with over 30 years of experience in the medical field who focuses on preventive medicine.
We live in a society in which the number one cause of death is heart disease. Obesity kills more people than cancer in America. An unhealthy diet and lack of physical movement not only reduce the life span of many people but also take away quality years later in their lives. This can be changed through preventive medicine. The problem is that we only realize when is too late.
Dr. Erika shares her insights and expertise on how we can, through small changes, prevent diseases that are killing millions of Americans every year. She also shares the truth behind hormone replacement therapy, birth control pills, and America’s new shining toy ‘Ozempic’.
From knowing the science behind hormone replacement therapy and whether you need it or not to understanding the pros and cons of “magic” drugs like Ozempic. This episode encapsulates all you need to know about how to prevent dangerous diseases, give yourself a better quality of life, and the small changes you can apply to your daily routine to have a healthier lifestyle.
In this episode you will learn:
- What is hormone replacement therapy
- The importance of practicing preventive medicine
- Who needs testosterone supplements
- The pros and cons of taking Ozempic
- The harms that birth control pill can have on women
- Practical tips on how to have a healthier lifestyle
- Foods and supplements most people should consume
- Plus much more…
Follow Erika Schwartz:
Website: https://www.eshealth.com/
Instagram: https://www.instagram.com/drerikaschwartz/
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Website: https://www.redefiningwisdom.com/