Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve.
What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose?
Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resilience, and entrepreneurship.
Through deep, unfiltered conversations with top thought leaders, experts, neuroscientists, psychologists, entrepreneurs, and high achievers, you’ll discover:
- How your brain works – uncover the hidden neuroscience of decision-making, emotions, and motivation.
- The psychology of success – why some people achieve greatness while others stay stuck.
- Mental reprogramming techniques – break free from self-sabotage, procrastination, and negative thinking.
- The power of perception and mindset – how shifting your perspective can transform your life.
- Entrepreneurship and financial freedom – how to build an unstoppable mindset for business and wealth.
- Spirituality and modern wisdom – Explore timeless philosophies, ancient wisdom, and cutting-edge science to elevate your thinking.
If you’re someone who is highly curious, deeply introspective, and obsessed with personal growth, this podcast is for you. Whether you're an entrepreneur, creative, or ambitious thinker, you’ll gain powerful tools to reshape your reality, rewire your mind for success, and break free from the invisible chains of limiting beliefs.
New episodes every Wednesday – listen on your commute, during workouts, or in deep focus sessions.
Subscribe now and start Redefining Wisdom. Your transformation begins here.
Redefining Wisdom
Ep. 031 - Emily Eckstein - How to Build an Unbreakable Mindset
Emily Eckstein is an athlete, a coach, a podcaster, and the face of the Nike Well Collective Run Club in Austin, TX.
Most people, sadly, never get close to reaching their full potential and living a fulfilling life due to a lack of mental and emotional strength. Even though this sounds like common sense, common sense is rarely common. Most people are not aware of the power they have within themselves to completely change their lives for the better by mastering their emotions, developing mental toughness, and creating a strong mindset.
Emily shares her story of how she became the person she is today, how fitness transformed her life, and how she found an incredible passion for helping others overcome mental, emotional, and physical obstacles through the power of exercise. She also shares what it takes to develop good energy in life and how to build resilience to bounce back when life knocks you down.
From overcoming obstacles like eating disorders and a near-death experience to learning how to control your mind to become a stronger version of yourself, this episode encapsulates all you need to know about the power of having an unshakeable mindset, trusting the process, and believing you can manifest anything you want in life.
In this episode, you will learn:
- The mental powers of exercise
- How to develop great energy in life
- Relationship between mental health and movement
- The importance of developing positivity in life
- The magic formula of mindset plus movement
- How to work on your mental toughness
- The power of the mind and how to manifest the life you want
- The art of bouncing back from life's obstacles
- Plus much more
Follow Emily Eckstein:
Instagram: https://www.instagram.com/fitfoodjunkies/
Website: https://fitfoodjunkies.com/
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Website: https://www.redefiningwisdom.com/