Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve.
What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose?
Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resilience, and entrepreneurship.
Through deep, unfiltered conversations with top thought leaders, experts, neuroscientists, psychologists, entrepreneurs, and high achievers, you’ll discover:
- How your brain works – uncover the hidden neuroscience of decision-making, emotions, and motivation.
- The psychology of success – why some people achieve greatness while others stay stuck.
- Mental reprogramming techniques – break free from self-sabotage, procrastination, and negative thinking.
- The power of perception and mindset – how shifting your perspective can transform your life.
- Entrepreneurship and financial freedom – how to build an unstoppable mindset for business and wealth.
- Spirituality and modern wisdom – Explore timeless philosophies, ancient wisdom, and cutting-edge science to elevate your thinking.
If you’re someone who is highly curious, deeply introspective, and obsessed with personal growth, this podcast is for you. Whether you're an entrepreneur, creative, or ambitious thinker, you’ll gain powerful tools to reshape your reality, rewire your mind for success, and break free from the invisible chains of limiting beliefs.
New episodes every Wednesday – listen on your commute, during workouts, or in deep focus sessions.
Subscribe now and start Redefining Wisdom. Your transformation begins here.
Redefining Wisdom
Ep. 034 - Chris Marshall - How to Avoid Burnout and Spark Creativity
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Chris Marshall is a behavioral scientist, a futurist, a TEDx speaker, and the founder of the Playfulness Institute.
The modern world is experiencing an increasing burnout rate. More and more people are suffering from burnout, leading to emotional struggles and mental illnesses (anxiety, depression) in society. This trend seems to be getting worse. So the question is, what can we do to reverse this trend or at the very least reduce our chances of burnout?
Chris shares his insights and expertise on how playfulness can help people and society in general avoid burnout. He also shares how the modern world has changed their philosophy in life, going from an estate of creativity and playfulness to an estate of hustle and productivity.
From understanding what's causing burnout to changing our mindset about how we live our lives. This episode encapsulates all you need to know about the benefits of being playful in every aspect of your life and how this can make you a more resilient, mentally stronger, and creative person.
In this episode, you will learn:
- Why is society suffering from burnout
- What playfulness is and how to introduce it into your life
- The importance of having a playful mindset
- What is the Pause, Play Move method
- How to create awareness around your behavior
- Applicable techniques to get into a playful mode
- Differences between play and playfulness
- Plus much more
Follow Chris:
Linkedin: https://www.linkedin.com/in/marshall-christopher/
Website: https://www.chrismarshall.uk/
https://www.playfulnessinstitute.org/
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Website: https://www.redefiningwisdom.com/