Redefining Wisdom
Fascinating and intriguing conversations with top experts and thinkers about their life journey and lessons they learned along the way. Including raw insights and opinions about human behavior and psychology, modern society, mental health & mindset, entrepreneurship, fitness, and more.
Redefining Wisdom
Ep. 037 - Naima Spencer - How to Change your Limiting Beliefs
Naima Spencer is a certified mindset facilitator, a strategic intervention life coach, and a former CIA officer.
Most of us want to have a successful life, a successful career, successful relationships, etc. But only a small percentage gets to achieve it. Many think they don't have what it takes to succeed and be happy. Ironically, that's what holds most of us back. Our belief systems have led us to believe that we cannot achieve what others have. These can be changed.
Naima shares her insights from coaching dozens of clients about people's biggest and most debilitating limiting beliefs. She also goes into detail about what it takes to become aware of them, and how to challenge and change them once we understand where they are coming from.
In this episode, you will learn:
- How to conquer your fears
- The importance of catching your negative thoughts
- How to regulate your nervous system
- The process of identifying limiting beliefs
- How to change your limiting beliefs
- How to create our own reality
- Strategies to develop a powerful mindset
- Plus much more
Follow Naima:
Instagram: https://www.instagram.com/naimaspencerlifecoaching/
Website: https://www.naimaspencer.com/
Let's Connect.
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Email: https://www.redefiningwisdom.com/contact-2/
Website: https://www.redefiningwisdom.com/