Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.
Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.
Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.
More about Lisa Cooper Ellison: https://lisacooperellison.com
Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Embracing Our Grief with Eileen Vorbach Collins
TW: Mention of Suicide
Eileen Vorbach Collins joins the Writing Your Resilience podcast to talk about living with and writing about grief, breaking free of stigma and shame, how your structure serves your readers, and the importance of humor, even when writing about unimaginable pain.
Here are a few questions to ponder as you listen to this episode: Have you experienced a profound loss like death, divorce, or something else? What helped you make sense of it? What helped you learn to live with this experience? What are your thoughts on Prolonged Grief Disorder? How do you find the light in the darkest of moments?
Eileen Vorbach Collins, a Baltimore native, has a BS degree in nursing and an MA in pastoral care. She has written extensively about child loss since her 15-year-old daughter's suicide. Eileen’s writing has received several literary awards and two Pushcart Prize nominations. Her micro essay, “Howl and Whisper,” was nominated for Best Microfiction 2024, and her award-winning essay collection, Love in the Archives, A Patchwork of True Stories About Suicide Loss, was published in 2023 by Apprentice House Press.
Episode Highlights:
2:00: How structure serves your readers
10:00 Roadblocks to write the unimaginable
15:30 The importance of including humor
17:00 The problem with Prolonged Grief Disorder
25::00 Living with grief and dealing with sibling loss
33:30 Battling the stigma of suicide loss
39:00 Writing as a way to combat shame
Resources for this episode:
- To learn more about the history of homosexuality and the DSM, click here
- To read about Prolonged Grief Disorder, click here; to read about the criticisms of it, click here
Essays by Eileen:
Connect with Eileen:
Website: https://www.loveinthearchives.com/
Facebook: https://www.facebook.com/vorbachcollins/
Instagram: https://www.instagram.com/evorbachcollins
Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/
Website: https://lisacooperellison.com/
Instagram: https://www.instagram.com/lisacooperellison/
YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRg
Facebook:
Sign up for Revise Your Memoir series: https://bit.ly/4ooLTDi
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
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Produced by Espresso Podcast Production
