Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.
Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.
Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.
More about Lisa Cooper Ellison: https://lisacooperellison.com
Get Your Free Ditch Your Inner Critic masterclass—your shortcut to a confident, S.H.I.F.T.ed mindset: https://lisacooperellison.com/subscribe/
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Surviving a Social Media Witch Hunt and Threading a Theme Through Your Memoir with Natalie MacLean
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Natalie MacLean joins the Writing Your Resilience podcast to talk about surviving a social media witch hunt, how it impacted her relationship with alcohol, threading a theme through her memoir and marketing your book like a pro.
Natalie’s Bio: Natalie MacLean, named the World's Best Drinks Journalist, has also won four James Beard Foundation Journalism Awards. She’s the bestselling author of Red, White and Drunk All Over. Her new memoir, Wine Witch on Fire: Rising from the Ashes of Divorce, Defamation, and Drinking Too Much has just become a national bestseller and has been described as “This decade’s Eat Pray Love.”
She hosts the NYT recommended podcast, Unreserved Wine Talk, and offers popular online wine and food pairing classes at www.nataliemaclean.com.
Resources Mentioned During This Episode
Five Takeaways From the Time’s Investigation into Child Influencers
Signs of Alcoholism or Alcohol Use Disorder
Episode Highlights
4:00 Developing Your Voice
5:52: Dealing with an Online Pile On
10:00 Caring For Yourself While Writing a Tough Story
13:00 Re-evaluating Your Relationship with Alcohol
21:00 The Struggles of Working in the Male-Dominated Wine Industry
27:00 Threading the Witch Theme into This Story
32:00 The Power of Book Club Guides and Bonuses
38:00 Rebuilding Your Relationship to Social Media After a Pile On
Connect with Natalie:
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Sign up for Find and Refine Your Memoir’s Narrative Arc: https://bit.ly/4aK5wQI
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
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Produced by Espresso Podcast Production
