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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Healing with Haelly
8: The Fear of Falling
Have you ever been on a high building or climbed a rock wall and took that deathly stare down towards the ground and your heart drops immediately? This episode takes an interesting spin on the term "Fear of Failure" to "Fear of Falling". We discuss how fear is normal, especially when we are dreamers seeking to achieve our goals. After this podcast, you will understand the emotion of fear and the brain and how to allow this emotion to be in your body and still accomplish your tasks. Enjoy!
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