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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Healing with Haelly
22: Fathers
Daddyoooo! It's time to talk about good ol dad! In today's podcast episode I share some intimate, fun, funny, sweet, and loving memories I have with my dad and the work I have done to heal the stories I was believing about him from the past.
A quote I share in the podcast goes like this, "The greatest work we can do is to love what created us." A great place to start a healing journey is with our parents.
A great tool to heal is through The Work by Byron Katie through her worksheets. To access a free worksheet click here. To understand the impact and watch it done in real time, here is the episode I referenced in todays episode, click here to watch.
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