Ep. 5 - Laura Sanders Wants to Keep Being Kind and Keep Being Funny

In this friendly and wide-reaching conversation, host Rudy Tyburczy and New Orleans-based comedian and artist Laura Sanders discuss various topics related to comedy and personal well-being. They explore how they feel about stretching, finding joy in comedy, and the pressure to achieve in the industry. They also discuss coping with buckets of personal tragedy, setting boundaries, and prioritizing self-care. The conversation touches on practical tools such as therapy, meditation, and journaling. They also talk about the benefits of the Artist's Way and the value of non-alcoholic beverages. Overall, the conversation highlights the importance of finding balance, having fun, and taking care of oneself in the world of comedy. They close by talking about finding balance in life and comedy, the joy of performing in a city with a friend, creating authentic jokes, the power of music in workouts, letting go of comparison and embracing authenticity, and balancing work and personal life. It's a great conversation, even if Rudy's audio is a little lagging, making him sound like a Royal Buttinski half the time. It was a delight making this episode and I hope it's a delight to listen to! 

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

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My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

5-Minute Workouts on my Youtube page, or all 50 are immediately accessible on patreon.com/jokesandthegym

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

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