Jokes and the Gym with Rudy Tyburczy
Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.
Jokes and the Gym with Rudy Tyburczy
Ep. 7 - Adam Palmeter Has Had More Back Surgeries Than Your Parents
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
From Chipped Backs to Stand-Up Cracks: Get Fit, Get Real with This Hilariously Heartfelt Podcast
Join host Rudy Tyburczy as he chats with good friend Adam Palmeter, a comedian and artist who traded Seoul stages for Saigon sunrises and NYC nights after facing down addiction, surgery, and the harsh reality of chasing laughs in a foreign land. He'll share his journey, from building comedy scenes from scratch to finding healing in unexpected places.
But this ain’t some fitness guru spouting sunshine and kale smoothies. This is real talk, raw laughs, and the kind of motivation that comes from guys who've been there, done that, and maybe even gotten laid up with a back injury from it. Get ready to dive into the world of comedy from the perspective of comics who've seen the highs and lows, the sweat and the scars, both physical and metaphorical.
Expect:
- Heartfelt reflections on life, laughter, and the pursuit of happiness (while maybe avoiding international incidents)
- Practical advice on DIY-ing your way to success, both on stage and off (because let's face it, comedians gotta hustle)
- Cynical humor that hits harder than a bad mic night
- Honest discussions about mental health, addiction, and finding your way back from the bottom (spoiler alert: it involves more than just push-ups)
- Inspiring stories that prove even chipped spines can't stop you from crushing your goals (and maybe even finding some killer pho along the way)
This is for you if:
- You're a comedy fan who appreciates humor with a side of vulnerability
- You're a fitness enthusiast (or a fit-curious) who gets their motivation from more than just protein shakes and gym selfies
- You've ever wondered what it takes to build a life (and a punchline) from the ground up
- You're looking for a podcast that's equal parts laughter, reflection, and the kind of real talk that might make you feel a little less alone
So, grab your headphones, your favorite workout buddy (or your cat, mine are nearby), and get ready to get fit, get real, and laugh your way to a better you.
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
#rudytuesdays
Thanks for stopping by!