Ep. 28 - Luke Miller in UnsportsmanLuke Conduct!

In this episode, newly re-Portlanded comedian Luke Miller and host Rudy Tyburczy chat about a bunch of fun topics including goatees, seat belts, Luke’s “x-factor”, and we might even uncover a wrestling rumor or two, so hold onto your turnbuckles!

We discuss Luke’s recent surgery and changes he’s made, his aversion to traditional gyms, and how he likes to get in the zone before a show. As two former/current(?) athletes, Luke and Rudy get to talk shop about experiences in athletics and accessing flow state. How do you get into it?

Luke shares some of his goals moving forward, we discuss emotional regulation, and hit on so many topics that kept me listening the entire time I edited this thing. Hope you enjoy it too!

Follow Luke online at all the places @LukeMillerSucks

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup special is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

5-Minute Workouts on my Youtube page, or all 50 are immediately accessible on patreon.com/jokesandthegym

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!