Covering Your Six

#3 Trendline - How Incremental Progress Leads to Big Results

March 20, 2024 Jim Episode 3
#3 Trendline - How Incremental Progress Leads to Big Results
Covering Your Six
More Info
Covering Your Six
#3 Trendline - How Incremental Progress Leads to Big Results
Mar 20, 2024 Episode 3
Jim

Tim Arrington jumps in the guest seat to talk about a recent change for him regarding the 6Fs. Over the last 15 weeks, Tim has lost 34 lbs and cut 2 inches off of his belt, and he has no intention of slowing down till he hits his goals. In this episode, Jim and Tim get real about the beast that is weight management, from the myths festering in our fridge to the mental marathon of mustering up motivation. It's the kind of candid chat that'll make you consider how a fitness journey can be a launching pad for transformative change and the impact it can have on the other aspects of your life.

Tim Arrington has done a lot in life, from working in law enforcement to stand up comedy to building a well rounded career in real estate. He knows better than most that life can change and how the experiences you get along the way help you stay ready for the challenges of the future. He lives in Georgia with his family and still maintains a well rounded career in real estate, insurance, and financial planning.

ABOUT THE SHOW

Covering Your Six is a podcast about how to pursue a better and more meaningful life by focusing on the 6 Fs: Faith, Family, Friends, Fitness, Finance, and Fun.


Visit us at
https://coveringyoursix.com/


Sponsors:


Financial Advisors On Call:

We help people make good financial decisions based on their individual goals by providing convenient, professional and objective guidance from an experienced financial advisor at an affordable price. Connect with us by going to
www.faoncall.com


Show Notes Chapter Markers

Tim Arrington jumps in the guest seat to talk about a recent change for him regarding the 6Fs. Over the last 15 weeks, Tim has lost 34 lbs and cut 2 inches off of his belt, and he has no intention of slowing down till he hits his goals. In this episode, Jim and Tim get real about the beast that is weight management, from the myths festering in our fridge to the mental marathon of mustering up motivation. It's the kind of candid chat that'll make you consider how a fitness journey can be a launching pad for transformative change and the impact it can have on the other aspects of your life.

Tim Arrington has done a lot in life, from working in law enforcement to stand up comedy to building a well rounded career in real estate. He knows better than most that life can change and how the experiences you get along the way help you stay ready for the challenges of the future. He lives in Georgia with his family and still maintains a well rounded career in real estate, insurance, and financial planning.

ABOUT THE SHOW

Covering Your Six is a podcast about how to pursue a better and more meaningful life by focusing on the 6 Fs: Faith, Family, Friends, Fitness, Finance, and Fun.


Visit us at
https://coveringyoursix.com/


Sponsors:


Financial Advisors On Call:

We help people make good financial decisions based on their individual goals by providing convenient, professional and objective guidance from an experienced financial advisor at an affordable price. Connect with us by going to
www.faoncall.com


Transformation Through Fitness Journey
Weight Loss Journey and Mental Shift
Motivation and Weight Loss Journey
Overcoming Fear and Finding Motivation
Importance of Accountability in Achieving Goals
Eliminating Handshakes in Modern Society
Prioritizing Fitness and Overcoming Setbacks
Embracing Failure and Moving Forward
Motivation for Success
Nutrition and Lifestyle Changes
Financial Planning and Wealth Mindset