In this episode Mitch & Gar provide a bunch of actionable tips to help a new gym goer have a successful experience at the gym.
0-1:05- Intro
1:10-Topic of the Day
2:00- #1 Gym Etiquette tip (Put that thing back where it came from or so help me!)
4:20- #2 Are people watching me in the gym?
7:50- Support “rookies”.
8:30- Put weights where they belong.
10:10- Don’t be Gross!
11:00- Clean up after yourself.
11:45- Respect other people’s time in the gym.
13:00- Don’t exploit people at the gym!
14:30- Filming at the gym.
16:50- Respect the gym & equipment! It’s not yours.
18:50- Don’t Hog equipment.
19:15- Don’t be afraid to take up space in the gym!
20:00- Ask for a spot.
21:00- Be careful when trying to “correct other people in the gym”.
22:00- This one’s for the guys…
24:10- Don’t be loud for noisiness sake.
In this episode Mitch & Gar provide a bunch of actionable tips to help a new gym goer have a successful experience at the gym.
0-1:05- Intro
1:10-Topic of the Day
2:00- #1 Gym Etiquette tip (Put that thing back where it came from or so help me!)
4:20- #2 Are people watching me in the gym?
7:50- Support “rookies”.
8:30- Put weights where they belong.
10:10- Don’t be Gross!
11:00- Clean up after yourself.
11:45- Respect other people’s time in the gym.
13:00- Don’t exploit people at the gym!
14:30- Filming at the gym.
16:50- Respect the gym & equipment! It’s not yours.
18:50- Don’t Hog equipment.
19:15- Don’t be afraid to take up space in the gym!
20:00- Ask for a spot.
21:00- Be careful when trying to “correct other people in the gym”.
22:00- This one’s for the guys…
24:10- Don’t be loud for noisiness sake.