The Space Between
The Space Between is a podcast for women walking the path of their own becoming.
A place to land as you move through your journey of reclamation. Where you navigate initiations, threshold moments and the in between of shifting identities. Where you release what no longer aligns and step fully into what's true.
This is a space for nuance. For conversations that don't fit neatly in a box. For the beginnings that require endings, and the becoming that requires you to let go of who you've been.
Here, we explore feminine reclamation through the lens of initiation. Unraveling inherited illusions, navigating identity shifts, and honouring the cycles of death and rebirth that shape us.
These are transmissions, reflections and conversations for the woman who is meeting herself fully, to reclaim what was always hers.
The Space Between
Grounding Meditation: Spiritually Support Yourself & Find Balance Anytime of Day
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Take a moment to nourish your soul, relax, and find support through this grounding meditation. Thoughts? Share them with me in a Voice Message! Feel balanced as you uncover the beauty of integrating a spiritual practice in the space between your daily activities or hectic mornings as a mom. This meditation will not only regulate your nervous system, but also to aid your empathic nature, as you navigate the collective shift of energies happening around us.
I encourage you to download this episode, and skip ahead to the start of the meditation using the timestamp listed below, so you can integrate this practice at least once a day, even just for a couple moments.
*GROUNDING MEDITATION BEGINS EXACTLY AT: 05:12
Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod
Connect with Kate on Instagram at: https://www.instagram.com/kateikert/