Like You Mean It
19: Being healthy (long-term) like you mean it - with Amy Mingin
If you've tried many fad diets, have an on-and-off relationship with food, find yourself yo-yoing in weight or tying your weight to your worth, then you'll definitely value this epsiode.
In this episode, I had the honour of interviewing the incredible Amy Mingin who is the creator of the health program I've been a part of since the end of February.
I share my results (wait til you hear those! WOW!) and we get to chatting about Amy's journey and expertise, the inspiration behind the program, why most people aren't as healthy as they want, what sets it apart, having intentionality with your health and SO much more!
Cannot WAIT to hear your takeaways!
For more information on Amy, check out below:
Amy Mingin is a business coach, best-selling author, speaker, naturopath, yoga & meditation teacher, wife and mum of two, residing on the Gold Coast in Australia.
She has helped thousands of people find their inner spark, access their version of perfect health & scale sustainable businesses over the last 16 years.
She facilitates personal development events, retreats, and quantum healing training for people in Australia and worldwide.
Want more information on joining Catalyst? Click here
Amy Mingin's website: https://www.amymingin.com/
side note: I am NOT an affiliate and do NOT make any money for recommending Catalyst. I simply enjoyed my journey and found a lot of value in my experience, enough to want to share it with YOU!
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod
If you've tried many fad diets, have an on-and-off relationship with food, find yourself yo-yoing in weight or tying your weight to your worth, then you'll definitely value this epsiode.
In this episode, I had the honour of interviewing the incredible Amy Mingin who is the creator of the health program I've been a part of since the end of February.
I share my results (wait til you hear those! WOW!) and we get to chatting about Amy's journey and expertise, the inspiration behind the program, why most people aren't as healthy as they want, what sets it apart, having intentionality with your health and SO much more!
Cannot WAIT to hear your takeaways!
For more information on Amy, check out below:
Amy Mingin is a business coach, best-selling author, speaker, naturopath, yoga & meditation teacher, wife and mum of two, residing on the Gold Coast in Australia.
She has helped thousands of people find their inner spark, access their version of perfect health & scale sustainable businesses over the last 16 years.
She facilitates personal development events, retreats, and quantum healing training for people in Australia and worldwide.
Want more information on joining Catalyst? Click here
Amy Mingin's website: https://www.amymingin.com/
side note: I am NOT an affiliate and do NOT make any money for recommending Catalyst. I simply enjoyed my journey and found a lot of value in my experience, enough to want to share it with YOU!
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod