Like You Mean It
26: Why affirmations don't work (and what to do instead) to grow your confidence
FAM! We are 26 episodes in, and not slowing down anytime soon. How great is that?
If you've ever tried to do 'affirmations' to grow your confidence or feel differently about yourself, and yet you find that they just aren't working - you're not alone!
In this week's episode, I share a bit of insight into why those affirmations may not be working to grow your confidence, and then I share a few strategies and tips on things to do instead.
The last tip is a fan favorite, and I'm excited for you to add it to your invisible confidence and mindset 'toolbelt' to use whenever you need.
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod
FAM! We are 26 episodes in, and not slowing down anytime soon. How great is that?
If you've ever tried to do 'affirmations' to grow your confidence or feel differently about yourself, and yet you find that they just aren't working - you're not alone!
In this week's episode, I share a bit of insight into why those affirmations may not be working to grow your confidence, and then I share a few strategies and tips on things to do instead.
The last tip is a fan favorite, and I'm excited for you to add it to your invisible confidence and mindset 'toolbelt' to use whenever you need.
If you haven’t already, subscribe to Like You Mean It on Spotify here and on Apple here so you never miss a juicy, wholehearted episode to help you intentionally create a fulfilling life you love!
If you enjoyed this episode and feel aligned, I would love to receive a 5 star rating and review from you sharing what you LOVE about LYMI! It’s such a quick way (just one or two minutes) to create a beautiful impact in helping other people find this show! Not to mention, it warms my heart, and I am deeply grateful for YOU!
I'd love to hear from you! Come say HI:
Noelia’s Instagram: www.instagram.com/itsnoeliat
Like You Mean It Instagram: www.instagram.com/likeyoumeanitpod