Surviving White Belt
Doing Jiu Jitsu is hard. Probably one of the hardest things you can do, especially as a hobby. Surviving White Belt is meant to help you get started, stay motivated and survive the hardest part of every jiu jitsu career - the time as a white belt. The goal of this podcast is to share stories and experiences of different individuals who have lived through the struggle, so that you realize you're not alone and that staying on the path is worth it.
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Surviving White Belt
Ep. 8: How to approach Goal Setting in Jiu Jitsu
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Marco
In this episode we talk about setting long-, mid- and short-term goals to help you progress faster and stay motivated by focusing on goals that will allow you to earn micro wins.