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THE DIMPLE BINDRA SHOW
Metamorphosis, Not Medication.
Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine.
Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose.
If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain.
Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path.
We talk about:
💔 Healing from emotional abuse, betrayal, and trauma recovery
🧘♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques
🌿 The truth about self-love, red flags, boundaries, and feminine energy
🔥 Reclaiming confidence, self-worth, and your empowered voice
Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming.
🎧 New episodes weekly.
🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/
👉 And hey if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉
I love you :)
trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love
THE DIMPLE BINDRA SHOW
Ep 11: How Can I Recover From Burnout As A Woman? With Dr. Alex Bokszczanin
Welcome to Supercharge Your Soul's Transformation Podcast. In this episode, we engage in a transformative conversation with the distinguished Dr. Alex Bokszczanin, a passionate advocate for women's well-being, an adept Neuro Linguistic Programmer, a Reiki Master, and a Certified Life Coach.
She sheds light on the pervasive issue of burnout in women and emphasizes the significance of personal growth and healing. Dr. Bokszczanin's holistic wisdom and diverse healthcare background make her a valuable source of insight and inspiration.
🔍 What We Discuss This Episode:
- Understanding Burnout: Dr. Alex unpacks burnout, emphasizing its toll on women, highlighting the essence of community support and growth.
- Community's Healing Role: She underlines community support's importance, especially for mothers, advocating for support groups to bolster connections.
- Burnout Across Different Environments: Observations reveal women's burnout in various settings, spotlighting societal pressures and the impact on personal health.
- Self-Care Significance: Discussing the importance of mothers maintaining their identity through self-care, suggesting activities like exercise and personal development.
- Holistic Solutions and Societal Norms: Dr. Alex discusses holistic methods like meditation, yoga, and dietary supplements for burnout, touching on cultural support systems.
- Empowerment through Delegation: Advice on combating burnout through seeking mentors and the power of asking for help, highlighting the role of teamwork and delegation in empowerment.
As we conclude this enlightening episode, Dr. Alex extends her support and gratitude to our listeners, urging them to find their "arrow soul" and forge meaningful connections with others. Join us on this journey of self-discovery, empowerment, and healing, as we navigate the intricate landscape of burnout in women.
Follow Dr Alex on IG
If you are interested in diving deeper into how you can heal, follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/
Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787
To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to wecare@dimplebindra.com
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