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Shelby Say What!
Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves.
This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired.
Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.
Shelby Say What!
We're back! Therapy, TTPD, and more.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Intro: Welcome back after time away
2:15 Saying goodbye to our old home
11:40 Shelby's break from social and starting therapy
21:50 The Tortured Poet's Department
31:10 Kendrick and Drake beef
40:30 Tom Brady Roast
49:00 The Met Gala
52:20 Sign-off