Incurable Positivity

Unleashing Incurable Positivity: The Flywheel Method

February 25, 2024 April Sabral & Angee Costa
Unleashing Incurable Positivity: The Flywheel Method
Incurable Positivity
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Incurable Positivity
Unleashing Incurable Positivity: The Flywheel Method
Feb 25, 2024
April Sabral & Angee Costa

Ever feel like you're just one step away from turning those life challenges into stepping stones? Join Angie Costa and myself, April Sabral, as we unveil the secrets to unwavering positivity that we've poured into our award-winning book, "Incurable Positivity." Together, we dissect the discipline and self-awareness needed to swap out those negative reflexes for constructive actions. With real, practical advice, we draw from personal triumphs and trials to show you how to master the mental game in work, life, and love.

Imagine peeling back the tough layers of an artichoke, a metaphor for the mindful consumption that we explore in our conversation. Angie and I delve into the nuances of how the media can shade our outlook, and how early positivity can set a trajectory for the future. We share heartfelt stories that demonstrate the ripple effect of positive energy, in our lives and beyond, highlighting the way our thoughts can shape our reality and influence the community at large.

Finally, prepare to revolutionize your life with the flywheel concept—a transformative tool Angie and I swear by. This isn't just about identifying obstacles; it's about uprooting limiting beliefs and replanting seeds of empowerment. We're not just talking the talk; we're walking you through each step of turning personal challenges into growth opportunities. As we wrap up, consider this an invitation to join us at incurablepositivity.com, where we continue to foster a community committed to positivity that has the power to align you with your deepest dreams.

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Show Notes Transcript Chapter Markers

Ever feel like you're just one step away from turning those life challenges into stepping stones? Join Angie Costa and myself, April Sabral, as we unveil the secrets to unwavering positivity that we've poured into our award-winning book, "Incurable Positivity." Together, we dissect the discipline and self-awareness needed to swap out those negative reflexes for constructive actions. With real, practical advice, we draw from personal triumphs and trials to show you how to master the mental game in work, life, and love.

Imagine peeling back the tough layers of an artichoke, a metaphor for the mindful consumption that we explore in our conversation. Angie and I delve into the nuances of how the media can shade our outlook, and how early positivity can set a trajectory for the future. We share heartfelt stories that demonstrate the ripple effect of positive energy, in our lives and beyond, highlighting the way our thoughts can shape our reality and influence the community at large.

Finally, prepare to revolutionize your life with the flywheel concept—a transformative tool Angie and I swear by. This isn't just about identifying obstacles; it's about uprooting limiting beliefs and replanting seeds of empowerment. We're not just talking the talk; we're walking you through each step of turning personal challenges into growth opportunities. As we wrap up, consider this an invitation to join us at incurablepositivity.com, where we continue to foster a community committed to positivity that has the power to align you with your deepest dreams.

Support the Show.

Speaker 1:

Hey there, positivity seekers, Welcome to another episode of incurable positivity the podcast where we explore practical ways to shift your thoughts from negative to positive.

Speaker 2:

I'm April Sabral, and with me is the incredible Angie Costa. Together, we co-authored the award-winning book Incurable Positivity, and we're here to bring those pages to life in this uplifting podcast.

Speaker 1:

Absolutely, April. Our mission is simple to help you think and feel better. Life does challenges our way, but it's how we respond that makes all the difference. Today, we've got some tactical tips to share with you that can truly transform your mindset.

Speaker 2:

For more positivity, head to wwwincurablepositivitycom. Stay positive, stay inspired. This is incurable positivity. I'm talking about how to transform your life one thought at a time, because, angie, I don't know about you, but I have truly had to dig deep over the weekend.

Speaker 1:

Yeah, I've heard you say that a couple of times and I I mean, obviously I want everything in your life to go perfectly all the time, but that's not realistic. But what's so great about it is that it doesn't matter where you are on the continuum, you can utilize these practices and and they're real, like we are practicing what we preach. This is not some philosophy that we're spouting. This is every day. It's real life, it's work, it's family, it's relationships, and so it's kind of cool when you and I have to pull out our positive mindset practices and actually put them in, put them into effect.

Speaker 2:

I mean I just learn all the time that the more that you exercise that muscle, the more that you integrate like daily practices into your life, the easier it is to deal with the challenges that hit you right Like 100%. I mean it's easy when everything's going well, but when things aren't going well, that's when it really really matters and that's when these I like to call them positive practices really because they are practices, and I like to say that I'm, you know, a practitioner of positivity, because I'm just practicing it all the time and I don't get it perfect, but I do think that the discipline and the self awareness piece is huge and not going into reactionary and there's some. There's a tool that we're going to talk about specifically today. On that that we've been practicing lately that we could really do. I said, what do you want to talk about today? She's like, wow, let's talk about the flywheel, but anyway, we'll talk about that for an hour. But yeah, what's going on in your world? What's happening?

Speaker 1:

You know, I thought about it yesterday, I think I mentioned it to you once yesterday and all the many things that we did. But I am so thrilled to be on this journey, on the positivity journey, partially because of where I was prior to meeting you and learning all of these amazing skills, but also because of the real life, like day to day impact that positivity is having on my life. And yesterday it's so amazing, like I can't even remember what the problem was, what the issue was. I went right into positivity mode, like into my practices of you know, the three Rs, which you know, if you've been hanging around here, you know that's released, reached and reframed. I went so quickly into that mode that I immediately dealt with the issue and it was gone and I couldn't even remember what it was that was agitating me at that moment. And it's, like you know, positivity powers activate.

Speaker 2:

I feel like there's a cape coming. I feel like there's a cape coming with positivity power on that, yeah, just so you flying through the sky with it, on spreading your positivity everywhere. I love it.

Speaker 1:

One of our clients actually has been talking about doing a positivity book for children, because imagine how different your life would be today if you knew some of these practices and skills as a child or as a teenager. And so she's been. She's been teasing me about putting that book together. We've been talking about it quite a bit and I might light a fire under her because I think that really is so very necessary to make sure our kids know that you know they are not at the whim of every stimulus that comes their way. They can actually decide to be positive. They can decide their reactions, their responses. It's just a great skill to teach as early as possible.

Speaker 2:

Yeah, you know what You're making me think about this weekend. So I was hanging out with some friends this weekend and one of the people that were there he's, you know, in his mid 30s hasn't had kids yet and literally asked me this question what have you learned from raising children and being a parent? I was like, oh Lord, like how long do you have you know? Like he's like what have you learned about yourself? And I had to really kind of take a pause. I took an Angie pause and I was like, okay, how do I like, how do I answer this in a way that's going to be meaningful, add value to him as a parent? Because I'm always thinking about that, right, I'm always thinking about, like, how to be the type of energy where I show up in a room and I add value to the lives and spaces around around me, right, like that's the last quote in the first book and I really truly mean that. So I'm always very conscious about that. So, and I was like you know, the one thing I can tell you that I know now that I didn't learn then, like probably when my kids were a lot younger is the power of programming and the power of what you're ingesting around you and how that shapes your thoughts, how it shapes your beliefs, right? So this idea of, like you know, you have your children and they're running around the house or whatever, and you have like the radio on in the background. That's just doom and gloom and news, and it's just running all the time and it's just programming negative news into your psyche. Or you're having a conversation with somebody and complaining about your mother-in-law or your relationship, and you're having this conversation and you're having it and your children are sitting there and it's literally like programming them, because they're just ingesting everything, because people always remember how you made them feel, not necessarily what you said.

Speaker 2:

So those words, though, do transfer into feelings, which transfer into a thought that get embedded into our subconscious, that then transfer into a limiting belief, and I was like that's a big, long answer, but I kind of feel I want to talk about this because right now, in the work that we're doing, we're unplugging all those like unpicking all those limiting beliefs, and it's like an artichoke. I say life isn't like an onion people you say, oh, it's like an onion. You peel it. I'm like, yeah, it's kind of like an artichoke, it's a bit thicker. You kind of really drag those layers back and really chop them off. And so I said I shared that with him, I said in the hopes that you know, when you do become a parent, you really think about the what you're put what, what they're listening to, what you're programming them in.

Speaker 2:

Because if we could all go back in time and realize that that programming was given to us and it's what stops us and sometimes we don't even realize it's stopping us, angie, we can't even figure that out. We just aren't experiencing in our life what we want, right? We have desires, we have these goals, but we seem to tolerate a lot, for some reason, like we're not breaking through. And that's where self-development, personal growth you sign up for all these courses and you're still like god damn it, like I'm still not achieving the goals, whatever that is, and it's literally because of your limiting beliefs for sure I love that.

Speaker 1:

Life is like an artichoke it can be a little spiky sometimes. You're so right, you know, and I don't know how everyone on the line this morning will feel about what I'm about to say, and in April I would love to hear your thoughts on this. But yeah, open my computer, you know getting ready to work on a client's book, and you know the browser immediately popped up. Four fishermen sailing off the coast of Nova Scotia went out to fish and never came back. And I thought immediately like, oh, you know heartbroken and you know prayerful, that you know that they're found alive. But the next line really said something to me.

Speaker 1:

The next line was to stay abreast of the play-by-play click here for hour by hour coverage of of these four fishermen. And I thought to myself what is the, the purpose of that? What is the other than you know, the news cycle wanting to remain relevant and, you know, continue to pump out such really awful news? Why would I need an hour by hour update on such a sad and tragic story? And and and many of us, of course, would click on it?

Speaker 1:

I mean, I remember when the the guys went down in the submersible, and you know it was. It was a minute by minute forget hour by hour, and it really, you know, sort of took over people's day and week and you know it was in all of their thoughts and I thought to myself what a great opportunity to pray for someone, to hope for their, their recovery, but then to let go and not feel that you need to continually consume, hour by hour, and such a such a tragic, negative news story. And I don't know there's, there's a kind of programming that's taking place in social media that does keep us tethered to negativity all day long, and it's hard to remain in a positive mindset when you function that way yeah, you know my thoughts on that would be.

Speaker 2:

Wouldn't it be, wouldn't it be like eye-opening if it said click here to gather and pray for these fishermen, right, like, why do we as a society, why do we go down that rabbit hole and want to, you know, observe and participate when things are going wrong, you know, and so that's the work that you have to be conscientious of, you have to be aware of. I think it's a very deep talk topic. That's what I would like to see and that's what I see now. It's like when things are going wrong around me or things are happening, I literally try and stop and think, yeah, what would happen if we as a, as a group, just became more mindful and actually put our positive thoughts on it, because our thoughts, I do believe, create a reality.

Speaker 2:

I mean, I've had it showing up constantly in the last week, literally, where I've been like standing in a store saying money mantras to myself and all of a sudden, the woman in front of me that I'm paying for something is like oh, there's a coupon on that and you can get it for half off.

Speaker 2:

And I'm like, really, oh, you have points in this and you can get, like, additional discounts and I was like, okay, well, that showed up fast, right?

Speaker 2:

So this idea of just practicing your thoughts and practicing where you're directing your thoughts because if we're all connected which I truly believe, angie, we are the way that we heal each other, the way that we heal the planet, the way that we heal businesses is to show up and be that like, be that positive person, and it's not always easy, but try and be mindful of it.

Speaker 2:

I just know that from leading teams of people and having that positive energy and how you know, when you show up in a way where people feel valued, heard and seen and recognized and lifted as opposed to berated, you see the whole organization shift. So that's just one example, a demonstration of when people come together and start to think positively. But yeah, that's just sad, but it is the world we live in. So it's about protecting your thoughts, right, protecting your environment and being conscientious and being aware and having practices. Because I wanted to ask you this, though if this was like 10 years ago and you didn't have these positivity practices in place, what would you, the last 24 hours have looked like and felt like for you?

Speaker 1:

Oh, I remember it so very well. I mean, I just remember I think I told you last night that my life was like a ping-pong in a wind tunnel. I mean, I just felt tossed around by everything that came at me. If a client canceled, or if there was a dispute among colleagues, or if there was a family disturbance or God forbid some sort of tragedy, somebody passed away. Everything in the world, it seemed, was more in control of me than I was in control of me. And so, you know, the first thing that happens is the emotional spiral. You know, you just start diving down, down, down, you worry, you fret you, you know, and then you start sharing that because, of course, when you're feeling miserable, the first thing most people want to do is share that misery with somebody else. Right, what to enroll other people in our misery? And I was good for that. If something terrible happened, you know I'd call a friend and dump it all on her. And then hang up with her and call another friend and dump it on him. And you know and I wow it just now that I look back you know what a lack of knowledge and understanding I had at that time.

Speaker 1:

Today, I want to share great things. I want to see whose life I can impact, who I can help, who I can support. You know, and I would certainly never, ever ever get myself caught in any kind of negativity spiral. I do not watch the news. I don't feel the news today has the value that it had years ago, where major things going on in the world were being shared with us because they were important things, topics we needed to, you know, vote on or you know public policy issues and you know and things that we could really do to help someone. You know a neighbor had a fire. Everyone gather up clothes and food and money and go over and help, right. But these days it's so easy to get locked in to a negative cycle and so I avoid that at all costs and I get right back to my positivity practices so I can be productive and helpful in the world.

Speaker 2:

So one of the practices that I had to really think about this weekend right Because I love talking about positivity practices, things that you all can take away into your week, into your daily interactions was I was having to go back to the beginning of this when I said I had to dig deep this weekend, right, I was having a challenging experience with a family member and in the past, I think, like you just shared, we just want to regurgitate and tell every person like what's going on. So I've given myself this practice now of literally talking to one person about it so that I can get it off my chest, and it's literally gonna be like 17 seconds, right, so that's it. And so this week I was like, okay, let me practice this, because I had some stuff going on. And also, when somebody else asked me, like how was your day, I literally responded with well, you know, it's been a bit unbalanced. I've had an unbalanced balancing day today in my positivity, but you know what? It's all good, I went and I decided to go and do some meditation for a couple hours to just get my balance back right, as opposed to I could have made the choice, angie, to just regurgitate the whole story of what was going on. And what I really appreciate about this person is when I said to them well, how's your weekend going? They said well, you know, I don't really want to say the stuff that's been going on, I'll load it again and again because I feel like I'm just gonna recreate it and I was like fantastic, okay, so what should we focus on?

Speaker 2:

So then we had a conversation about, like this week, what's going on, and it felt good, but, I'm not gonna lie, it did feel a little bit uncomfortable because it was really digging deep and practicing that. However, what I did do before I had that conversation because releasing is a huge part of letting go of angst, negativity, frustration, disappointment, whatever those negative feelings are I practiced the flywheel and so this flywheel, honestly, I mean, I know we created it, I know we've been using it for six months, but this flywheel activity for me, I just keep using it more and more, and the more that I use it, it just is allowing me to release those limiting beliefs and actually uncover them. And it's interesting because when I start to use it on a daily basis, I literally can uncover things that have been holding me back for years, like I can see it in my life. I can literally see the results in my life.

Speaker 2:

And so I wanna talk about the flywheel, because we started practicing it I don't know six months ago together, because we always practice everything before we actually roll it out and like start teaching it, because I'm like we're a student of our own practices. Right, we wanna make sure that this stuff works. We're not just throwing stuff at the wall. We really wanna make an impact. But this idea of the flywheel this weekend was super powerful. So can you explain a bit more about the flywheel, because I know you've been using it and how it's impacted you.

Speaker 1:

I sure can. It's one of my favorite things. So the purpose of the flywheel is to answer the question what's not working in my life and, more particularly, why am I continuing to do the things that aren't working? There's some sort of programming that's causing me to continually date the wrong person, continually empty out my bank account and have nothing in savings, continually have conflicts with coworkers, continually miss opportunities to advance in my career. Whatever it is, something is not working, and so the flywheel has a big center, a big circle in the center, and it allows you to write in that center what's not working. But then it has little spikes that go out from the center like spider's legs, and it allows you to start going deeper into.

Speaker 1:

Why am I suffering from this particular limiting belief? Where is this coming from? Because I believe that we operate on the surface. Very, very often, and probably most of our day, we're on the surface with people. We're not talking about real deep feelings, emotions, our past programming, traumas, any. We're not talking about that stuff all day. So what it does is it allows you to go a level deeper and then a level deeper, and then a level deeper, and get to that place deep, deep down, and I call it the abyss right.

Speaker 1:

The primordial ooze and touch that stuff that's down there and lift it to the surface, because that program is sitting beneath everything that you are and everything that you do and it's never seen the light of day right Because it's happened a long time ago or it's been working its way deep down into you, into your psyche for years. It allows you to lift that thing from the abyss and bring it to the light and examine it and then address it, and that is a great thing because a lot of people I think you asked me yesterday why more people don't meditate, and I think more people don't meditate because it's uncomfortable. It takes you to a place that you've not been inside yourself. I mean, that's freaky. And so what's great about the flight wheel is that it's a process that allows you to go into that deep place but then emerge from that deep place and actually have an action plan for how you're gonna move forward and how you're going to release this negative program.

Speaker 2:

Yeah, I love it. It's such a good practice. It's so funny that you brought up meditation. We were talking earlier before we got on the live, and I was like whenever I used to go into meditation, my team would be like, oh no, she's gone into meditation again, she's gonna come out with some stuff, you know, because that's where I connect with she's gonna change everything about the company.

Speaker 1:

Don't let her meditate.

Speaker 2:

Don't let her go into meditation. That's a whole lot of conversation, but, yeah, the flight wheel. So yesterday, when I was journaling because I'd had an unbalancing moment right Over the weekend, I'm gonna say unbalancing, not stress, not you know, whatever I'm gonna say. Unbalancing, that's my new term for like a stressful situation with a family member. And in the middle of that circle it was literally the question was what do I believe about creating the life I desire? I had done some other journaling and then I literally row out, like you know, some of the answers were like I don't know how. Right, if I want to create a life that I desire, but I don't know how. That's a thought that's keeping me stuck subconsciously.

Speaker 2:

Another thought that came is like which I'm not confident. I'm not confident that I can achieve my goals. That's a thought that's literally coming out of me. I'm like how is that even there? But it's true, because I'm learning new skills as an entrepreneur. I'm learning new skills to reach out and do lead generation. So there's all these components in my business that are could be holding me back from actually getting the result that I want.

Speaker 2:

What else? I'm not sure what to do next. That's a thought that came out of like interesting. So there's, you know, you answer this, ask this question what's not working? And then what do I believe about it? Because what's not looking for me is like have I really created the life that I desire? And that's a big question.

Speaker 2:

But it could be, angie, it could be anything. It could be like what's not working in my relationship, what's not working in my team right now? Right, that the first question, just what's not working. And then what do I believe about this situation? Is the next question. And what do I believe about this situation really gets you just to pull out those thoughts and write them down. And then the second step that I started practicing yesterday is creating another flywheel and literally say what am I choosing to believe about this situation? So what am I choosing to believe? And then it just shifts. It shifts the thoughts. And I'm choosing to believe that I am capable. I'm choosing to believe that I am ready to embrace my two true potential. I am choosing to believe that I can learn anything. I'm choosing to believe that the right people show up at the right time and find me easily. So there's this. You know, I could go on and on. I had like 50 limiting beliefs and then I think I had like 80 beliefs that I'm choosing to believe.

Speaker 2:

And yeah that's great, yeah, and the big one because I always say anchor in in a reframing statement, because when you put positive emotion behind it, that's when you can start to move. It was, I feel really good, trusting my abilities to create the life I desire, and I literally was walking around all day saying that yesterday and I was like whoo whoo, skipping around saying it. And then yesterday, guess what happens Client books and appointment right. Like had a good conversation with my son, like got a new place to move into, like all these good things started happening.

Speaker 2:

And I think you know it's just being, it's just being aware and like having the practices, because previously to doing this work, I think I would have just gone through the day kind of tolerating my thoughts. I think we create what we tolerate and I think we're not even aware of what we're tolerating. It's just like when you have that moment and somebody says to you how's it going? You go I'm fine, yeah, it's fine. I'm like examine that, because that I'm fine. You should be like I'm amazing.

Speaker 2:

Life is fantastic, everything's good and it's not going to be all the time, trust me. But if you can pay attention and be aware, then you can start to really think about where you're tolerating things in your life and then maybe write out some new standards I don't know. Write out some new standards instead of tolerating what you're tolerating. My new standards for this is you know and general out you're. We all go to work. We have job expectations. We have an expectation of how we show up every day. Why don't we give ourselves some new standards and some new expectations on how we live our life every day? Just a thought.

Speaker 1:

That's so good. That's so good, and if you all want us to post like a sample flywheel, we're happy to do that and share that with you, or you can jump on incurablepositivitycom and learn some more about it. But I will tell you that the first time I did it and I don't know if everyone's experience will be the same, but I can't imagine that this is not consistent across. You know, all genders, all backgrounds the first time I did it it was an incredibly emotional experience, and you got to hear this from me. I am, like, not an emotional person. I sort of pride myself on that.

Speaker 1:

My teenagers often joke that I lost my tear ducts in World War One. I wasn't even alive in World War One, but that's the running joke in our family. Like you, very rarely see me get emotional, but it was. I mean jarring to finally answer the question of why. Why does this being plagued with me? Why am I constantly dealing with this at this age and at this stage of my life? And so the first time for me was super emotional.

Speaker 1:

It gets easier now doing the flywheel because I know what's gonna happen. I know I'm going to that place right, so I get there and I deal with whatever comes up for me, but the first time was really earth shattering because I finally had answers that for years I have been seeking and like spending money, you know, trying this, trying that, and so for me it was a very powerful experience and I hope that for everyone else, whether it brings you to that place of emotion or not, I hope and trust and truly believe that if you practice this flywheel, those things that you feel you can't seem to shake, they're gonna lose their footing because you're going to unearth them in a way that you probably never have before.

Speaker 2:

Yeah, and you know it just comes back to again, like I, honestly, as a coach right, I help a lot of people and teach leadership skills and positive leaderships and coaching, and there's so many things that we do as coaches but I truly believe you are your best coach. I think that I would love everybody to realize that they have all the answers inside of themselves. And, yes, it's good to get a coach, it's good to get that partner and thinking through, but you know you can only talk to a coach what like once a week, once a month maybe, and so how do you deal with things in between? I see that with a lot of my clients I'm like how do you deal with things in between? You are your best coach. Be confident, right, and know that you are your best coach.

Speaker 2:

I have spent I can't even tell you, yungie thousands of dollars on personal development, professional development, and I have been in the room, okay, with the founder of Mindvalley, with Brendan Brichard, with Ed Mylite, with all the top thought leaders, and I can tell you it's wonderful and it's great and there is something about coming together and having a group of people like-minded. You need that community, we all need that community, but when you're sitting in your house at night by yourself, this is what matters. This is how you're creating your life, because you're the one constant and consistency in your life. You can get in a group of people. I see it when I go to teach workshops. I love it.

Speaker 2:

We get in the room, but it's what happens next. It's what happens when people go home. It's what happens when you go home and you're sitting by yourself. And how are you gonna consistently practice it? You are your best coach. So I want all of you listening to this to know that and have the confidence in that that you are your best coach. You have the answers. You just have to put the practices in place and exercise this mental muscle, just like you do going to the gym, just like you do eating food, just like you do with anything that you're trying to master. You know your business, your skills, your whatever that is, people management skills. It's practice, right, it's practice.

Speaker 1:

Yeah, I so love that. I call it the Dorothy effect, right, if you like the Wizard of Oz, you know that at the end of the story the good witch, glenda, says to Dorothy you've been able to go home all along, like you've had the shoes on your feet since the beginning. All you had to do was click your heels right, so you've had the power all along. And I love that. You said that because I've been in these conferences where I've taken pages and pages of notes and had all these grand intentions and I find the notes two years later, three years later, in the back of the drawer or in the bottom of my briefcase or something, and haven't looked at it. Because you know, taking notes is not enough. Learning the principles is not enough. It's the action, it's the constant daily practice that integrates those philosophies and principles into your life in a meaningful way, so that they actually help you get to the place you wanna get to.

Speaker 2:

Yeah, and grab yourself a positivity partner. I mean, I would challenge everybody in this room or listening to say find somebody that you can practice positivity with. And literally like that conversation that I shared with you about you know, I've had an unbalanced day and that person said, yeah, me too. I don't really wanna regurgitate all the negative things I've cause. I just feel like that's gonna bring more of it in my life. And I was like, okay, well then, you know, let's talk about something else. That is an intentional conversation right there. That is that takes listen.

Speaker 2:

That takes high awareness, high intentionality to be able to do that. And you know, one of the questions we get asked all the time is just how to not get enrolled and how to shift people into a positive mindset. It's gonna feel a bit uncomfortable at first but it's a skill that if you practice over time it will get a lot easier. It just will. But it requires a choice, conditioning and a commitment. I always say the three C's. So you know, choosing, committing and conditioning your mind you will, over time, just become this person.

Speaker 1:

It's something that we shared about two or three weeks ago because we were talking about, you know, this decision that you made to move.

Speaker 1:

I mean, first of all, the decision to move to the United States was I'm just so amazed when people do that, because I think that's an incredible step forward but then you made the decision to be in the United States, in the place where you want it to be, and I think we just we mentioned this, because a lot of people go on vacation to spend a week or two in the place where they love to be and then spend the other 51 weeks or 50 weeks in the place they don't want to be, and I think that's a great metaphor for life in general. If you're not where you want to be in any area of your life you know, marriage, parenting, career, it doesn't matter you do have the power to change that. It takes courage, I understand that, but sometimes just getting involved in these positivity practices, you will attract, you will become magnetized to your true destiny, because I believe destiny is looking for you, just like you're looking for it. So if you'll start practicing positivity, you'll draw those very, very positive places people, resources, opportunities to your life.

Speaker 2:

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