Stick around the endurance sports world long enough, and you’ll probably get the bug to sign up for a race that requires travel or you’ll travel somewhere where you’ll want to train. Thoughtfully considering travel plans and where you’re going is a really important component to successful destination training and racing.
Sources:
Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Dr. Stacy Sims with Selene Yeager
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Stick around the endurance sports world long enough, and you’ll probably get the bug to sign up for a race that requires travel or you’ll travel somewhere where you’ll want to train. Thoughtfully considering travel plans and where you’re going is a really important component to successful destination training and racing.
Sources:
Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Dr. Stacy Sims with Selene Yeager
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com