The Full Circle Podcast

How to Train for a Sprint Triathlon

May 17, 2024 Full Circle Endurance Episode 34
How to Train for a Sprint Triathlon
The Full Circle Podcast
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The Full Circle Podcast
How to Train for a Sprint Triathlon
May 17, 2024 Episode 34
Full Circle Endurance

Training for a Sprint Triathlon is an exciting thing!  Along with the excitement that comes from embarking on a journey like this, athletes may feel overwhelmed if they’ve never trained for a triathlon or multisport event before.  But there’s good news!  Training for a Sprint Triathlon honestly isn’t as intimidating as it may seem.  By giving yourself enough time to prepare, thoughtfully considering each element of the race, and being consistent in your training, you will be more than ready to tackle a Sprint Triathlon.



Browse Sprint Triathlon Training Plans:

https://www.fullcircleendurance.com/endurance-training-plans/sprint-triathlon-training-plans 


Read the Written Version of this Podcast Episode:

https://www.fullcircleendurance.com/blog/how-to-train-for-a-sprint-triathlon 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Show Notes Chapter Markers

Training for a Sprint Triathlon is an exciting thing!  Along with the excitement that comes from embarking on a journey like this, athletes may feel overwhelmed if they’ve never trained for a triathlon or multisport event before.  But there’s good news!  Training for a Sprint Triathlon honestly isn’t as intimidating as it may seem.  By giving yourself enough time to prepare, thoughtfully considering each element of the race, and being consistent in your training, you will be more than ready to tackle a Sprint Triathlon.



Browse Sprint Triathlon Training Plans:

https://www.fullcircleendurance.com/endurance-training-plans/sprint-triathlon-training-plans 


Read the Written Version of this Podcast Episode:

https://www.fullcircleendurance.com/blog/how-to-train-for-a-sprint-triathlon 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Opening
Start at the Very Beginning
What is a Sprint Triathlon?
What Gear & Equipment Do You Need to Train for a Sprint Triathlon?
How Do You Train for a Sprint Triathlon?
How Much Time Do You Need to Train for a Sprint Triathlon?
The Bottom Line
Closing

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