The Full Circle Podcast

Coach Tip Tuesday: A Longer Goal Isn't a Better Goal

July 02, 2024 Full Circle Endurance Episode 41
Coach Tip Tuesday: A Longer Goal Isn't a Better Goal
The Full Circle Podcast
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The Full Circle Podcast
Coach Tip Tuesday: A Longer Goal Isn't a Better Goal
Jul 02, 2024 Episode 41
Full Circle Endurance

A big fallacy in the world of endurance sports is that longer is better.  But longer races are not inherently more impressive, meaningful, or significant.  Don’t fall into the trap that you must always do something “bigger and better” when it comes to setting goals for yourself.



Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/coach-tip-tuesday-a-longer-goal-isnt-a-better-goal 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Show Notes Chapter Markers

A big fallacy in the world of endurance sports is that longer is better.  But longer races are not inherently more impressive, meaningful, or significant.  Don’t fall into the trap that you must always do something “bigger and better” when it comes to setting goals for yourself.



Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/coach-tip-tuesday-a-longer-goal-isnt-a-better-goal 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Opening
What The Olympics & Paralympics Taught Me
A Gold Medal is a Gold Medal
The Fallacy That Goals Need to Be Longer and Bigger
What Makes a Goal Significant
Talk to Yourself Like You Would Talk to a Friend
Longer Also Isn’t Inherently Bad
The Bottom Line
Closing

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