The Full Circle Podcast

Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review

July 23, 2024 Full Circle Endurance Episode 44
Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review
The Full Circle Podcast
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The Full Circle Podcast
Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review
Jul 23, 2024 Episode 44
Full Circle Endurance

All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face.  A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track to reach your goals.  This allows you to recalibrate your training (and perhaps your goals) as needed based on where you actually are in your training so you have a higher probability of reaching a desired outcome.



Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/are-you-on-track-to-reach-your-goals-the-value-of-a-mid-season-athletic-performance-review 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Show Notes Chapter Markers

All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face.  A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track to reach your goals.  This allows you to recalibrate your training (and perhaps your goals) as needed based on where you actually are in your training so you have a higher probability of reaching a desired outcome.



Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/are-you-on-track-to-reach-your-goals-the-value-of-a-mid-season-athletic-performance-review 


Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

Opening
Don't Set It and Forget It
What is a Goal and What Does it Mean to Set a Goal?
What is Mid-Season Athletic Performance Review?
Why is a Mid-Season Athletic Performance Review Valuable?
How to Conduct a Mid-Season Athletic Performance Review
How to Adjust Goals and Use the Information Learned from a Mid-Season Athletic Performance Review
The Bottom Line
Closing

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