Beyond the Dish

E1 || The One Thing You Should Know

January 24, 2024 Andrea Orona Season 1 Episode 1
E1 || The One Thing You Should Know
Beyond the Dish
More Info
Beyond the Dish
E1 || The One Thing You Should Know
Jan 24, 2024 Season 1 Episode 1
Andrea Orona

Send Andrea a message 📲

What's the one thing you should know that would make your health journey easier? In this inaugural episode of Beyond the Dish, we'll discuss how to understand our behavior around food, why it's so darn hard to "eat healthy," and why the couch always seems so inviting. You'll also be given a framework that will enable you to better navigate all things food and fitness. 

Connect with Andrea:

INSTAGRAM: eats_by_dre_nutrition

Get on the email list.

Join our free Facebook group for extra resources, accountability, and community!

Schedule a free consult to see if 1:1 nutrition coaching is right for you.

To learn more visit: www.eatsbydre.com 

Show Notes

Send Andrea a message 📲

What's the one thing you should know that would make your health journey easier? In this inaugural episode of Beyond the Dish, we'll discuss how to understand our behavior around food, why it's so darn hard to "eat healthy," and why the couch always seems so inviting. You'll also be given a framework that will enable you to better navigate all things food and fitness. 

Connect with Andrea:

INSTAGRAM: eats_by_dre_nutrition

Get on the email list.

Join our free Facebook group for extra resources, accountability, and community!

Schedule a free consult to see if 1:1 nutrition coaching is right for you.

To learn more visit: www.eatsbydre.com