It’s a question we get asked at PelvicSanity all the time - ‘how long before I’m better?’
The answer? It depends. But let’s dive deeper and discuss some of the factors that make pelvic floor physical therapy so complex and what you can expect. We’ll also give you some takeaways to think about when you’re in pelvic PT.
One of the reasons we don’t know is there are so many variables that affect how long it takes to improve with pelvic floor dysfunction. These include both what’s going on with your body and what’s going on with you as an individual.
These include (but aren’t limited to):
With that, it’s very difficult to know how long things will take until we really start working with you and seeing how your body responds. However, a few takeaways for you:
Finding Pelvic Sanity Group
If you're struggling with pelvic floor issues, make sure to join Finding Pelvic Sanity, the free and supportive group moderated by the PelvicSanity team!
About Us
Dr. Nicole and Jesse Cozean are the founders of PelvicSanity Physical Therapy (www.pelvicsanity.com) in Southern California. The clinic has helped thousands of patients in the Orange County, CA area and hundreds from around the world with a remote consultation and Out of Town Program.
They co-authored The IC Solution and Nicole created The IC Roadmap online course to provide the most accurate, up-to-date information for those with interstitial cystitis. They run the Finding Pelvic Sanity Facebook group for a supportive online community for anyone dealing with pelvic health issues.
Nicole has also created courses and trained thousands of pelvic PTs to provide better care through her work with Pelvic PT Rising (www.pelvicptrising.com).
And as always, we hope this has helped you find just a bit of pelvic sanity!
It’s a question we get asked at PelvicSanity all the time - ‘how long before I’m better?’
The answer? It depends. But let’s dive deeper and discuss some of the factors that make pelvic floor physical therapy so complex and what you can expect. We’ll also give you some takeaways to think about when you’re in pelvic PT.
One of the reasons we don’t know is there are so many variables that affect how long it takes to improve with pelvic floor dysfunction. These include both what’s going on with your body and what’s going on with you as an individual.
These include (but aren’t limited to):
With that, it’s very difficult to know how long things will take until we really start working with you and seeing how your body responds. However, a few takeaways for you:
Finding Pelvic Sanity Group
If you're struggling with pelvic floor issues, make sure to join Finding Pelvic Sanity, the free and supportive group moderated by the PelvicSanity team!
About Us
Dr. Nicole and Jesse Cozean are the founders of PelvicSanity Physical Therapy (www.pelvicsanity.com) in Southern California. The clinic has helped thousands of patients in the Orange County, CA area and hundreds from around the world with a remote consultation and Out of Town Program.
They co-authored The IC Solution and Nicole created The IC Roadmap online course to provide the most accurate, up-to-date information for those with interstitial cystitis. They run the Finding Pelvic Sanity Facebook group for a supportive online community for anyone dealing with pelvic health issues.
Nicole has also created courses and trained thousands of pelvic PTs to provide better care through her work with Pelvic PT Rising (www.pelvicptrising.com).
And as always, we hope this has helped you find just a bit of pelvic sanity!