ItGetsRealWithCarenna Podcast
Emotional eating: Why it happens, & how to stop it.
March 29, 2024
Carenna
Season 1
Episode 5
Emotional eating: Why it happens, & how to stop it.
ItGetsRealWithCarenna Podcast
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ItGetsRealWithCarenna Podcast
Emotional eating: Why it happens, & how to stop it.
Mar 29, 2024
Season 1
Episode 5
Carenna
Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life.
Let's get SOCIAL!
Instagram: Carenna_
Tiktok: itgetsrealwithcarenna
Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life.
Let's get SOCIAL!
Instagram: Carenna_
Tiktok: itgetsrealwithcarenna