ItGetsRealWithCarenna Podcast

Emotional eating: Why it happens, & how to stop it.

Carenna Season 1 Episode 5

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0:00 | 27:59

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Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life. 

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