#28 What is different about the Angie Method? Presence, Social Conditioning, The Power of Choice

Presence, Social Conditioning, and Power of ChoiceMost women struggle to achieve their fitness ambitions and aspirations. They struggle to get out of the matrix and become their best versions. This stems from the fear of being looked down on by other people and society, which often sets limits and expectations.However, there comes a time when you have to let fear take a backseat and embrace your authenticity and what you believe in. This is the pivotal moment where real growth starts, and you begin to see the flaws in the beliefs and convictions you have previously held. Remember, the best learning is through self-discovery.Join us in this conversation with our special guest, Paul Lyngso, as he shares insights, tips, and valuable advice on getting out of the matrix as a woman. Get your motivation to achieve your audacious fitness, health, and wealth goals.Tune in!Key Highlights from the Show[00:01] Intro and a what’s in today’s episode with Paul Lyngso[02:55] How to get out of the fitness matrix as a woman- Paul’s perspective[08:46] Why it all starts with eliminating fear[12:05] Pivotal moments when you must choose your path[32:29] Why you need to start questioning and challenging your beliefs[36:06] The value of being true to yourself[44:17] Paul’s advice, tips, and insights on where you can start[55:17] Wrap up and call to actionNotable Quotes You will never find the courage to do what matters to you if you think about other people’s opinions.- (11:11).Life is not infinite. You will not live forever. There is an opportunity cost if you don’t take charge.- (16:34)Paying money in order to learn something and shortcut your personal growth is one of the smartest things you can do with money. - (31:17)People only want a version of you that best serves them.- (36:06).It is a curse to be loved for something that you are not.- (37:46)Money and influence are side effects of having developed valuable skills. - (42:02)Let’s ConnectAngie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Paul LyngsoWebsite: https://thegoodshit.info/LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/Facebook: https://web.facebook.com/profile.php?id=1923456&Instagram: https://www.instagram.com/paul.lyngso/Mixed & Edited by Next Day Podcastinfo@nextdaypodcast.comLearn more about your ad choices. Visit megaphone.fm/adchoices