As First Responders, we spend a lot of energy and effort in taking care of other people, be it answering emergency calls, dispatching police, fire, and medical personnel, or assisting others in our lives. But there is generally one person we tend to forget in providing, and that is ourselves. We can not adequately do our jobs though if we are not ourselves in good physical, mental, and spiritual shape to help others. Join your host Erica as she discusses way that we can keep ourselves well during our careers.
As First Responders, we spend a lot of energy and effort in taking care of other people, be it answering emergency calls, dispatching police, fire, and medical personnel, or assisting others in our lives. But there is generally one person we tend to forget in providing, and that is ourselves. We can not adequately do our jobs though if we are not ourselves in good physical, mental, and spiritual shape to help others. Join your host Erica as she discusses way that we can keep ourselves well during our careers.